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  1. #61
    GYM RAT Kiyoshi Moody's Avatar
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    Quote Originally Posted by davidyes View Post
    Looking good, Kiyoshi!

    thanks bro!!!!!! 4 1/2 weeks left!!!!!

  2. #62
    GYM RAT Kiyoshi Moody's Avatar
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    2 more pics!!!
    Attached Images Attached Images

  3. #63
    GYM RAT jrod's Avatar
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    Looking good, Kiyoshi!

  4. #64
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    wow. great work!

  5. #65
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    Kyoishi,

    Do you use glutamine peptide or do you use standard glutamine? I would like to take my glutamine with food, but I understand regular glutamine will not be absorbed.

    Thanks

  6. #66
    MUSCLEHEAD Viking's Avatar
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    Those last 2 pics look sick Kiyoshi!!

  7. #67
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    Quote Originally Posted by Kiyoshi Moody View Post
    Just a little something 4 1/2 weeks from the USA's and 13weeks from the Team Universe


    Kiyoshi, man, you look great for the USA's. I will be there rooting you 4 u. Dayum impressive brother
    Detonate

  8. #68
    GYM RAT Kiyoshi Moody's Avatar
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    Default 16 days before the USA's

    Still right at 200 to 202. Bodyfat keeps dropping so that a good thing!!!! Last things to always come in are my legs!!!
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  9. #69
    GYM RAT jrod's Avatar
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    Wow, you made some good improvements in conditioning since those last pictures above (from last red trunks pics to these in blue); nice job!

    Hope you do some damage at the USA's, just over a week to go, good luck!

  10. #70
    GYM RAT Kiyoshi Moody's Avatar
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    Quote Originally Posted by jrod View Post
    Wow, you made some good improvements in conditioning since those last pictures above (from last red trunks pics to these in blue); nice job!

    Hope you do some damage at the USA's, just over a week to go, good luck!

    I'm ready bro!!! Locked and loaded and ready to set things off!!!!!

  11. #71
    NOVICE will-work4andro's Avatar
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    Quote Originally Posted by Kiyoshi Moody View Post
    I'm ready bro!!! Locked and loaded and ready to set things off!!!!!
    look like you're ready for battle...nice work

  12. #72
    GYM RAT Kiyoshi Moody's Avatar
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    Things didnt turn out as I had hoped for at the USA, but I'm very pleased where I placed and how I did. With 7 weeks remaining for the Team Universe the only thing that is on my mind is bringing the most conditioned package to the stage that I have ever brought. I just hired Dave Palumbo to oversee my diet for the remainder of the 7 weeks til the Team Universe. I will be out in New York early this time actually I will be out there monday morning to get acclimated and get some training in at bev francis's gym. This trip is all about business.!!!! Let's get it started!!!!

  13. #73
    MUSCLEHEAD davidyes's Avatar
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    Hell yeah, Kiyoshi! Best of luck and keep us updated with photos!

  14. #74
    GYM RAT Kiyoshi Moody's Avatar
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    Quote Originally Posted by davidyes View Post
    Hell yeah, Kiyoshi! Best of luck and keep us updated with photos!

    Thanks bro!!! I will consult with Dave every week and try to let everyone know where i stand!!!

  15. #75
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    Kiyoshi,

    What does your personal cardio schd look like in the off season? Which do you prefer HIT, morning cardio, high intensity cardio.

    Also, are are your best say 12 rep movements on squat, DL, Military press, bench..the major lifts.

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