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Thread: Ramadan tips for bodybuilders!
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05-25-2018, 07:57 PM #1
Ramadan tips for bodybuilders!
RAMADAN TIPS FOR BODYBUILDERS!
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Ramadan is in full swing for Muslims, which presents certain challenges for bodybuilders - especially those that are prepping for upcoming contests.
Dave Palumbo, receiving several questions from Muslim clients observing the fast, decided to do this video to offer a regimented solution for those looking to get in their meals and train while fasting.
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When in doubt, get bigger.
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05-25-2018, 11:48 PM #2
- Join Date
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In Ramadan, bodybuilders should not Train Too Heavy, Too Long, Or Too Hard.
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