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  1. #1
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    Default Ramadan tips for bodybuilders!

    RAMADAN TIPS FOR BODYBUILDERS!

    GET 20% OFF AT REDCON1.COM, USING PROMO CODE HUGE285! LIMITED TIME DEAL. SHOP NOW AT REDCON1.COM. **

    Ramadan is in full swing for Muslims, which presents certain challenges for bodybuilders - especially those that are prepping for upcoming contests.

    Dave Palumbo, receiving several questions from Muslim clients observing the fast, decided to do this video to offer a regimented solution for those looking to get in their meals and train while fasting.

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    When in doubt, get bigger.

  2. #2
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    Default

    In Ramadan, bodybuilders should not Train Too Heavy, Too Long, Or Too Hard.

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