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Thread: Joint health and inflammation
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06-19-2018, 10:15 PM #1
Joint health and inflammation
iron brothers...joint health is a very important thing, but what does inflammation do to joint health? brothers...read this article by Trevor on the facts:
https://www.evolutionary.org/inflammation-joint-health/
joint-inflammation.jpgEvolutionary.org - Official RXM Sponsor. Interested in sources or discussion of anabolics? visit our forums...over 100,000 members.
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06-19-2018, 11:32 PM #2
I wrote the article.
The main thing I wanted people to take home from the article is that acute inflammation is not a bad thing at all. That's how your body deals with stress.
Chronic and long term inflammation is the problem because it can lead to tissue/joint damage and serious diseases.
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06-19-2018, 11:55 PM #3
Looking after your joints is one of my long term tips
06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)
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06-20-2018, 03:45 AM #4
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very important to take care of your soft tissues and joints. you don't want to be crippled when you get older
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06-20-2018, 10:11 AM #5
Interesting. I did not know there were foods that can actually reduce inflammation. I just thought certain foods did not contribute to more inflammation.
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