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Thread: Mock prep

  1. #1
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    Jun 2018
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    Default Mock prep

    Hi everyone. I'm from the UK and have been running a 'mock' contest prep.

    I know my deadline... but before I reveal it, I'd like to know from more knowledgable people on here how far out they think I am from these pics. Been using Palumbo keto:















    So to recap, how many weeks out do people think I am and what BF %...? Just looking for more expertise than I have. I'm 85.9kg and 5ft 9in.
    Last edited by Journo1; 06-24-2018 at 05:17 PM.

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