Good forum, I like the categories, theres lots of reading to be done - I'm on it. I've just joined the community and have been reading some of the posts. I think it is great the support everyone seems to give each other.

I have been bodybuilding on and of for the past 6 years, and am now in position to devote more time and effort to my training again.

I look forward to sharing my views and opinions with you all.

So, just saying hi and hope we can get to know each other better