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  1. #1
    RX MEMBER
    Join Date
    Dec 2018
    Posts
    1
    Rep Power
    0

    Default Trying to get bigger need tips

    I currently weigh 137lb I'm 5'10 and have been trying to get bigger and gain more muscle! I cant seem to build muscle! I am an ecotomorph and wanted help and guidance to gain muscle for my body type! Any help is appreciated!

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  2. #2
    RX MEMBER Sexybeast777's Avatar
    Join Date
    Aug 2009
    Posts
    107
    Rep Power
    180

    Default

    just eat more, especially more protein, and try to get stronger on your powerlifting moves

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