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Thread: Trying to get bigger need tips
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12-11-2018, 08:27 PM #1
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Trying to get bigger need tips
I currently weigh 137lb I'm 5'10 and have been trying to get bigger and gain more muscle! I cant seem to build muscle! I am an ecotomorph and wanted help and guidance to gain muscle for my body type! Any help is appreciated!
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12-11-2018, 11:28 PM #2
just eat more, especially more protein, and try to get stronger on your powerlifting moves
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