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Thread: I need to lose weight
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02-27-2019, 02:27 AM #1
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I need to lose weight
Hi im 16 years old and i want to start packing on the muscle. I already have nice biceps/arms but the rest of my body is just covered in fat i need to burn this weight. Any workout equipment i should use ?. Thanks.
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02-27-2019, 11:17 PM #2
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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Evan Centopani was fat. He started by stripping all the fat off through diet then building his muscles by hitting the weights.
You can lose fat by counting calories, increasing activity, building muscle, laying off carbs, etc. Just pick a method and stay consistent. Good luck.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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02-28-2019, 01:30 PM #3
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03-26-2020, 03:10 PM #4
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- Mar 2020
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- Orlando
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me too
I need to loose some weight too. My legs are fat and belly
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01-19-2021, 12:47 PM #5
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01-19-2021, 12:48 PM #6
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01-19-2021, 11:22 PM #7
I feel like I need to gain some fat, I can't handle this cold weather
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01-25-2021, 10:57 PM #8
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- Mar 2009
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01-25-2021, 11:45 PM #9
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01-26-2021, 10:21 AM #10
- Join Date
- Sep 2013
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- 6
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