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  1. #1
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    Default Who else have seen great abs results with these?

    Last edited by brandon97; 06-24-2019 at 08:55 AM.

  2. #2
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    Default Who else have seen great abs results with these?

    What else does everyone else do?
    Last edited by brandon97; 06-24-2019 at 08:55 AM.

  3. #3
    LEGEND Poker face Ace's Avatar
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    Bro, abs come out if you're lean. More strength and muscle will add to ab muscles. These exercises will definitely add more tone but when you're deadlifting, benching, curling on a strict diet & you have good lean body mass, abs will show but to add a little detail then these exercises for abs help out.

  4. #4
    RX MEMBER Sexybeast777's Avatar
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    Ripped abs are sexy, no homo

  5. #5
    OLYMPIAN BananaHammock's Avatar
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    Quote Originally Posted by Sexybeast777 View Post
    Ripped abs are sexy, no homo
    Homophobic post reported.

  6. #6
    OLYMPIAN Sunnyday's Avatar
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    Quote Originally Posted by Poker face Ace View Post
    Bro, abs come out if you're lean. More strength and muscle will add to ab muscles. These exercises will definitely add more tone but when you're deadlifting, benching, curling on a strict diet & you have good lean body mass, abs will show but to add a little detail then these exercises for abs help out.
    I don’t always agree with PfA, but when I do it’s about abs LOL

    It’s been my experience that exercises you will actually DO consistently are at most only somewhat helpful. I’ve personally not seen much of a difference between crunches, ab wheel, planks or just bracing from deadlifts. I still do ab specific exercises but more for strength than appearance/size. Abs are made in the kitchen. If you’re lean enough and diet is on point, abs will reveal themselves.
    2016 RX Member of the Year & March 2015 Member of the Month
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