Charles Glass heart attack!

**hifrommike65** · 09-11-2019, 03:13 PM

Thank goodness he's all right.

**Ashop** · 09-11-2019, 09:05 PM

I have the utmost respect for this man. Love Charles. Shows this can happen to anyone. Wacth your health guys and get that heart screened to be safe especially if your an older athlete.

**hifrommike65** · 09-11-2019, 11:41 PM

Agreed. These things creep up on you without your being aware of it. I was standing at the edge of a cliff staring over it, & had no idea until it hit me unexpectedly. Better to get checked, believe me.

**Poker face Ace** · 09-12-2019, 02:36 AM

Blood pressure & clogged arteries are major contributor. People think they can get on the gas and go. If you notice ANY sign of dizziness, sit down and relax, that being lipid profile is ok. Learn to take a break when you have to, because high BP ain't a joke. Last mine was 102 over 70. Still cardio, is #1, next low stress, & my food choices -garlic raw glove, raw jalapenos, & turmeric & ginger with warm tea. Once you find that balance, UL know & get the hang.

Btw, strength training & water are also key components that help manage high b.p. and lower cholesterol FYI.