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Thread: Overhead press!

  1. #1
    RX MEMBER
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    Cool Overhead press!



    From the back, by Diesel Josh.

  2. #2
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    Detailed instruction.

  3. #3
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    Buff Dudes do's & don't's.

  4. #4
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    Behind the neck.

  5. #5
    RX MEMBER Ashop's Avatar
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    I love the front overhead press but I dont do the behind the neck presses. Always been a very awkward movement for me that caused some rotator cuff issues at one point.

  6. #6
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    Step by step demo.

  7. #7
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    Shoulder press station, by Diesel Josh.

  8. #8
    OLYMPIAN CHILDOFGOD's Avatar
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    we do them sometimes, if we think bout it, lol
    MY LORD OF LORDS!!!

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