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Thread: Overhead press!
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09-18-2019, 08:29 PM #1
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Overhead press!
From the back, by Diesel Josh.
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09-18-2019, 08:33 PM #2
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Detailed instruction.
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09-18-2019, 08:35 PM #3
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Buff Dudes do's & don't's.
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09-18-2019, 08:39 PM #4
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Behind the neck.
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09-23-2019, 07:51 PM #5
I love the front overhead press but I dont do the behind the neck presses. Always been a very awkward movement for me that caused some rotator cuff issues at one point.
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09-23-2019, 11:51 PM #6
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Step by step demo.
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10-03-2019, 03:42 AM #7
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Shoulder press station, by Diesel Josh.
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10-03-2019, 11:07 AM #8
we do them sometimes, if we think bout it, lol
MY LORD OF LORDS!!!
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