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Thread: Gluteal muscles

  1. #1
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    Exclamation Gluteal muscles



    An anatomy & physiology instructor demonstrates the gluteal muscles & the bones they connect to w/ a model & skeleton. Kind of amazing. Runs about 13 minutes.
    Last edited by hifrommike65; 10-17-2019 at 06:33 AM.

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    OLYMPIAN CHILDOFGOD's Avatar
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    and what made u post this vid, and nope, i didn't watch it, i'm just askin' ya, lol
    MY LORD OF LORDS!!!

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    Lightbulb

    I posted it because detailed info about muscle connected to bone at the top and rear of the thigh is hard to come by, explained so clearly as it is in the video. Bodybuilders develop these muscles, & for competitors, glutes have become a way they distinguish themselves onstage. It's true for all divisions, but it's particularly true for bikini.
    Last edited by hifrommike65; 10-17-2019 at 11:42 AM.

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    Great! Carol Cardoso is my favorite Bikini Pro from Brazil.
    Last edited by Kenergy07; 10-20-2019 at 05:25 PM.

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    Quote Originally Posted by Kenergy07 View Post
    Great! Carol Cardoso is my favorite Bikini Pro from Brazil.
    Cardoso.jpg

    Who wants to see her turn around?

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    Training glutes.

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    Training glutes.

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    Glutes, quads & hams.

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    Thank you!!

  10. #10
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    My glute is a bit sore from deadlifts

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    Quote Originally Posted by Sexybeast777 View Post
    My glute is a bit sore from deadlifts

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    Quote Originally Posted by hifrommike65 View Post
    Cardoso.jpg

    Who wants to see her turn around?
    I do PLEASE!!! Gorgeous lady!

  13. #13
    OLYMPIAN CHILDOFGOD's Avatar
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    yep, with the right workout, u an totally change ur glutes.
    MY LORD OF LORDS!!!

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