Results 241 to 255 of 269
Thread: TheCoderBro Training Log
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05-10-2021, 12:19 PM #241
I actually decided to compete as an Ammy 2 more times... and do my first pro show next year, when I'm ready.
After my first show, a really kind individual (with no motives), told me that I had potential, but I should wait to turn pro.
I took these past 8-9 months to develop my legs better and to focus on getting leaner for the stage (now that I've seen the truth lol)
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05-10-2021, 02:09 PM #242
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05-10-2021, 02:21 PM #243
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05-11-2021, 01:22 AM #244
Today, I got through my workout and cardio (barely). Gonna train some abs and posing before I goto sleep.
Tonight, I just did a quick leg workout:
Squat (ass to grass) - 6x
Front Squat Machine - 3x
Leg Extensions - 3x
Leg Curls - 3x
25 Minutes Walking on Treadmill (high incline)
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05-11-2021, 03:33 PM #245
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05-12-2021, 12:20 AM #246
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05-12-2021, 12:21 AM #247
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05-12-2021, 10:06 AM #248
Wow, dude! 3 days out! I’m excited for you! Good luck!!
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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05-12-2021, 10:13 AM #249
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05-12-2021, 10:39 AM #250
u got this young man u trained hard and bought ur body in much better shape then last time. great job
MY LORD OF LORDS!!!
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05-13-2021, 06:25 AM #251
Off to Vegas... stepped on the scale at 168 this morning! Leaner than the last show
Sent from my iPhone using Tapatalk
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05-13-2021, 10:39 AM #252
Yass!! Let’s gooooo!!
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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05-13-2021, 11:19 AM #253
nice job, get there safe
MY LORD OF LORDS!!!
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05-13-2021, 11:56 AM #254
Thanks everyone I just got to the hotel
Sent from my iPhone using Tapatalk
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05-13-2021, 11:56 AM #255
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