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  1. #241
    RX MEMBER thecoderbro's Avatar
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    Quote Originally Posted by CHILDOFGOD View Post
    wow, u r comin' in great ur waist is small! is this ur 1st pro show?
    I actually decided to compete as an Ammy 2 more times... and do my first pro show next year, when I'm ready.

    After my first show, a really kind individual (with no motives), told me that I had potential, but I should wait to turn pro.

    I took these past 8-9 months to develop my legs better and to focus on getting leaner for the stage (now that I've seen the truth lol)

  2. #242
    Administrator Mac's Avatar
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    Quote Originally Posted by thecoderbro View Post

    I took these past 8-9 months to develop my legs better and to focus on getting leaner for the stage (now that I've seen the truth lol)

    That's the first thing I noticed was the leg improvement. Good job.

  3. #243
    RX MEMBER thecoderbro's Avatar
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    Quote Originally Posted by Mac View Post
    That's the first thing I noticed was the leg improvement. Good job.
    Thanks I appreciate that!

  4. #244
    RX MEMBER thecoderbro's Avatar
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    Today, I got through my workout and cardio (barely). Gonna train some abs and posing before I goto sleep.

    Tonight, I just did a quick leg workout:

    Squat (ass to grass) - 6x
    Front Squat Machine - 3x
    Leg Extensions - 3x
    Leg Curls - 3x

    25 Minutes Walking on Treadmill (high incline)

  5. #245
    OLYMPIAN CHILDOFGOD's Avatar
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    Quote Originally Posted by thecoderbro View Post
    I actually decided to compete as an Ammy 2 more times... and do my first pro show next year, when I'm ready.

    After my first show, a really kind individual (with no motives), told me that I had potential, but I should wait to turn pro.

    I took these past 8-9 months to develop my legs better and to focus on getting leaner for the stage (now that I've seen the truth lol)
    ok, i understand and yes, ur legs look much bigger and better. great job
    MY LORD OF LORDS!!!

  6. #246
    RX MEMBER thecoderbro's Avatar
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    Quote Originally Posted by CHILDOFGOD View Post
    ok, i understand and yes, ur legs look much bigger and better. great job
    I'm glad that they are atleast better than last time

  7. #247
    RX MEMBER thecoderbro's Avatar
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  8. #248
    OLYMPIAN Sunnyday's Avatar
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    Wow, dude! 3 days out! I’m excited for you! Good luck!!
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  9. #249
    RX MEMBER thecoderbro's Avatar
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    Quote Originally Posted by Sunnyday View Post
    Wow, dude! 3 days out! I’m excited for you! Good luck!!
    Thank you so much


    Sent from my iPhone using Tapatalk

  10. #250
    OLYMPIAN CHILDOFGOD's Avatar
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    u got this young man u trained hard and bought ur body in much better shape then last time. great job
    MY LORD OF LORDS!!!

  11. #251
    RX MEMBER thecoderbro's Avatar
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    Off to Vegas... stepped on the scale at 168 this morning! Leaner than the last show




    Sent from my iPhone using Tapatalk

  12. #252
    OLYMPIAN Sunnyday's Avatar
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    Yass!! Let’s gooooo!!
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  13. #253
    OLYMPIAN CHILDOFGOD's Avatar
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    nice job, get there safe
    MY LORD OF LORDS!!!

  14. #254
    RX MEMBER thecoderbro's Avatar
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    Thanks everyone I just got to the hotel


    Sent from my iPhone using Tapatalk

  15. #255
    RX MEMBER thecoderbro's Avatar
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    Quote Originally Posted by CHILDOFGOD View Post
    u got this young man u trained hard and bought ur body in much better shape then last time. great job
    Thank you


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