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01-13-2021, 12:16 PM #1LEGEND
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- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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What's your take on fasting ... read
To be or not to? The return
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01-14-2021, 10:03 AM #2RX MEMBER
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- Jan 2021
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- 14
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There are different types of fasting and they're all good depending on your goal.
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03-25-2021, 11:18 PM #3RX MEMBER
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- Nov 2017
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My goal is to be healthy more than to be fit. I know they kind of go hand in hand but I want to focus on my health.
Originally Posted by JudoCameo
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03-25-2021, 11:32 PM #4RX MEMBER
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- Aug 2009
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yes, 4 days of fasting
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03-28-2021, 12:55 PM #5OLYMPIAN
- Join Date
- Aug 2010
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- Forest Hill, MD
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Fasting is a huge YES! The duration all depends on goals. We are an over-fed society. If you want to live a long life, eating around the clock year round for decades won’t get you there.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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