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02-13-2021, 01:30 PM #1
- Join Date
- Feb 2020
- Rep Power
Wrist supination problems originating in forearm
I am going to physical therapy for a while now after losing almost all strength in my left arm and ended up with some serious muscle atrophy.
Right now one of the sticking points is the issue of not being able to supinate my wrist.
Has anyone ever gone through an issue with wrist rotation? What ended up working for you? How much time did it take to recover?