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  1. #1
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    Default fitness supplements

    which fitness supplements can u recommend?

  2. #2
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    I use Walgreens Whey Protein powder. It also contains Creatine. Two scoops provide 30 grams of protein.

  3. #3
    RX MEMBER Sexybeast777's Avatar
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    I take nitro tech elite for now

  4. #4
    OLYMPIAN CHILDOFGOD's Avatar
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    they do have supps for women only. i would go online and check it out is i was u ok. and as for me i use MHP products.
    MY LORD OF LORDS!!!

  5. #5
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    Humapro, 1200mg NAC (it has so many uses), true nutrition hydrolyzed protein, crea pure, berberine 1500mg a day, hb cyclodextrine intraworkout.

  6. #6
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    As far as brands true nutrition, granite, hosstile, trained by JP nutrition are all top notch

  7. #7
    RX MEMBER Sexybeast777's Avatar
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    tbh I bought my supplement at GNC

  8. #8
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    Quote Originally Posted by Sexybeast777 View Post
    tbh I bought my supplement at GNC
    haven't heard about gnc before

  9. #9
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    Hot Stuff and Waxy Maize

  10. #10
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    Quote Originally Posted by supbro! View Post
    Hot Stuff and Waxy Maize
    Checked it and it sounds like a great stuff

  11. #11
    Moderator Mobster's Avatar
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    Is Hot Stuff still about?
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  12. #12
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    However, if you are doing a cut, it's good to supplement those to avoid catabolic response. That's what I do. I only use BCAAs along with anything else I have when I cut weight to avoid muscle breakdown. Do I know 100% that they work? No, but the science behind tells me they should work for my intended purpose and if for $6-7 I can save a bit of muscle, I would call it a win. As for studies enrgifitness most proved it doesn't help you build muscles, I believe. These are more for recovery, which would be impossible to track. Also most studies are too short( 3-5 days in length to accurately
    Last edited by Bosson; 12-29-2021 at 09:27 AM.

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