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01-02-2022, 11:46 AM #1
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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How many days off you take from lifting?
For me I train eod, but when the day comes to train again, I can dream:
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01-03-2022, 10:59 AM #2
my hubby and i just took last week off and back in the gym this week. we take the last week of the month off for our rest and it helps too.
MY LORD OF LORDS!!!
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01-03-2022, 11:27 PM #3
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01-04-2022, 02:39 AM #4
bro i take 1 day off every 13 days....
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