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01-02-2022, 11:46 AM #1LEGEND
- Join Date
- Oct 2013
- Location
- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
- Posts
- 7,979
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- 2147877
How many days off you take from lifting?
For me I train eod, but when the day comes to train again, I can dream:
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01-03-2022, 10:59 AM #2OLYMPIAN
- Join Date
- Aug 2010
- Location
- MIAMI, FL
- Posts
- 1,687
- Rep Power
- 2147706
my hubby and i just took last week off and back in the gym this week
. we take the last week of the month off for our rest and it helps too.
MY LORD OF LORDS!!!
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01-03-2022, 11:27 PM #3RX MEMBER
- Join Date
- Aug 2009
- Posts
- 878
- Rep Power
- 74429
tbh I take 1 day off a week usually
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01-04-2022, 02:39 AM #4SPONSOR
- Join Date
- Aug 2015
- Posts
- 885
- Rep Power
- 502778
bro i take 1 day off every 13 days....
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