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09-28-2022, 07:28 PM #1
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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How many days do you train per week?
For me at least atm, 4 days is my sweet spot no matter how many hours I work a week (which is quite a lot) or no matter what goes on in my family life, four days is a necessity. I’m learning to:
Last edited by Poker face Ace; 09-28-2022 at 07:33 PM.
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09-28-2022, 10:55 PM #2
bro im doing 6 days on 1 off....3 day split
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