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Thread: Anybody remember the ad I believe it was nitro tech how to grow an inch on your arms in 24 hours?
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10-22-2022, 10:08 PM #1
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Anybody remember the ad I believe it was nitro tech how to grow an inch on your arms in 24 hours?
Circa 2002 with Matt Duvall (rip) on the cover of that ad. Dude was hammer pressing 140lbs. I remember thinking what the heck how on earth does he do that? Anyway I tried it and it was for 12 hours just doing biceps and triceps, it was a grueling workout doing triceps and biceps, super sets and it eventually came down to the one day (after doing a 12 week bis & tris) I remember doing back to back biceps and triceps for 1 day (12 hrs & 3 sets press downs with 3 sets of biceps every hour) & so A :
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