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  1. #1
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    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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    Default This is how to get BIG!

    If I can turn back time to when I was 22 yrs old incline benching 315x9, deadlifts 670lbs 1rm, shoulder pressing 120s 10. The main thing looking back was (aside from supps) Eat BIG, like 45-50 G protein per meal. 75 grams carbs per meal & fats were those I ate from eggs. It was 5 days of training & 2 rest days. I ate, trained & slept. & within 6 mths BOOM 300lb monsta. No going out, no missing meals & most importantly REMAIN IN A ANABOLIC state ALWAYS. & I just wanna:
    Last edited by Poker face Ace; 12-03-2022 at 11:23 PM.

  2. #2
    SPONSOR GearHead-evo's Avatar
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    bro we always want to be 22 but wont happen again....
    Evolutionary.org - Official RXM Sponsor. Interested in sources or discussion of anabolics? visit our forums...over 100,000 members.


  3. #3
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    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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    I know. I always thought I could keep those gains and….. well….. stay forever 22. Ok let me stop moaning like a girl and focus on now. But I absolutely miss that super man POWER. When you walk & people move out your way and you hear them whisper “hey, that guys a freaking monster”

  4. #4
    Administrator Mac's Avatar
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    Time passes quickly and soon you're being called Gramps!

  5. #5
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    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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    Hey Mac…I know I know brother. I used to yell and scream at older drivers in front of me driving slow, & my mom used to say “just remember, that’s gonna be you 1 day” The older I get now, the more I realize just how true

  6. #6
    Administrator Mac's Avatar
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    Quote Originally Posted by Poker face Ace View Post
    Hey Mac…I know I know brother. I used to yell and scream at older drivers in front of me driving slow, & my mom used to say “just remember, that’s gonna be you 1 day” The older I get now, the more I realize just how true
    I bet you still yell and scream at them.

    You want to race?

  7. #7
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    Hahaha ok I do. Only on very certain occasions. Just a ​little

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