Results 1 to 7 of 7
  1. #1
    LEGEND Poker face Ace's Avatar
    Join Date
    Oct 2013
    Location
    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
    Posts
    5,039
    Rep Power
    2147764

    Default This is how to get BIG!

    If I can turn back time to when I was 22 yrs old incline benching 315x9, deadlifts 670lbs 1rm, shoulder pressing 120s 10. The main thing looking back was (aside from supps) Eat BIG, like 45-50 G protein per meal. 75 grams carbs per meal & fats were those I ate from eggs. It was 5 days of training & 2 rest days. I ate, trained & slept. & within 6 mths BOOM 300lb monsta. No going out, no missing meals & most importantly REMAIN IN A ANABOLIC state ALWAYS. & I just wanna:
    Last edited by Poker face Ace; 12-04-2022 at 12:23 AM.

  2. #2
    SPONSOR GearHead-evo's Avatar
    Join Date
    Aug 2015
    Posts
    760
    Rep Power
    498463

    Default

    bro we always want to be 22 but wont happen again....
    Evolutionary.org - Official RXM Sponsor. Interested in sources or discussion of anabolics? visit our forums...over 100,000 members.


  3. #3
    LEGEND Poker face Ace's Avatar
    Join Date
    Oct 2013
    Location
    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
    Posts
    5,039
    Rep Power
    2147764

    Default

    I know. I always thought I could keep those gains and….. well….. stay forever 22. Ok let me stop moaning like a girl and focus on now. But I absolutely miss that super man POWER. When you walk & people move out your way and you hear them whisper “hey, that guys a freaking monster”

  4. #4
    Administrator Mac's Avatar
    Join Date
    Jul 2009
    Posts
    9,598
    Rep Power
    2147968

    Default

    Time passes quickly and soon you're being called Gramps!

  5. #5
    LEGEND Poker face Ace's Avatar
    Join Date
    Oct 2013
    Location
    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
    Posts
    5,039
    Rep Power
    2147764

    Default

    Hey Mac…I know I know brother. I used to yell and scream at older drivers in front of me driving slow, & my mom used to say “just remember, that’s gonna be you 1 day” The older I get now, the more I realize just how true

  6. #6
    Administrator Mac's Avatar
    Join Date
    Jul 2009
    Posts
    9,598
    Rep Power
    2147968

    Default

    Quote Originally Posted by Poker face Ace View Post
    Hey Mac…I know I know brother. I used to yell and scream at older drivers in front of me driving slow, & my mom used to say “just remember, that’s gonna be you 1 day” The older I get now, the more I realize just how true
    I bet you still yell and scream at them.

    You want to race?

  7. #7
    LEGEND Poker face Ace's Avatar
    Join Date
    Oct 2013
    Location
    "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
    Posts
    5,039
    Rep Power
    2147764

    Default

    Hahaha ok I do. Only on very certain occasions. Just a ​little

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.08922 seconds
  • Memory Usage 7,068KB
  • Queries Executed 25 (?)
More Information
Template Usage (43):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (1)bbcode_quote
  • (1)bbcode_video
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (4)im_aim
  • (4)im_yahoo
  • (7)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (7)postbit_legacy
  • (7)postbit_onlinestatus
  • (7)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (75):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • postbit_imicons
  • bbcode_parse_start
  • bbcode_parse_complete_precache
  • bbcode_parse_complete
  • postbit_display_complete
  • memberaction_dropdown
  • bbcode_img_match
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates