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03-15-2023, 11:15 AM #1LEGEND
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I eat 6 eggs right after my workout
I feel like I’m getting much more of a benefit from eating eggs rather than a protein shake plus I’m starving as heck right after I’m done training. Do you guys think it’s more beneficial to eat eggs rather than a protein shake after working out? I say yes. I don’t wanna waste no:video
Last edited by Poker face Ace; 03-15-2023 at 11:17 AM.
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