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Thread: PFA Central
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08-13-2024, 10:52 AM #1321LEGEND
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 3 in 2 hrs! Tomorrow is shoulders! Hey now heeeyyy nowww:
Last edited by Poker face Ace; 08-13-2024 at 10:53 AM.
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08-13-2024, 11:15 AM #1322LEGEND
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- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Nap b4 meal 3! 2 scoops whey & 2 packs oatmeal! They heard 1:
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08-13-2024, 11:35 AM #1323LEGEND
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- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Nap on deck! Cause, I love your:
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08-13-2024, 01:24 PM #1324LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 3 on deck! Confessing everything:
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08-13-2024, 04:35 PM #1325LEGEND
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- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 4 down! Meal 5 in 1 hr! Shorty, yea yeahhh yeahhhh:
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08-13-2024, 05:45 PM #1326LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Part of meal 5 down! On the last:
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08-13-2024, 07:17 PM #1327LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Rest of Meal 5 down! Una:
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08-13-2024, 07:40 PM #1328LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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1 more meal to go! California:
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08-13-2024, 08:43 PM #1329LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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I gotta get that weight tomorrow! GET IT!!!! &, call me Mr:
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08-13-2024, 10:22 PM #1330LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 6 when I get home! No air noooo:
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08-14-2024, 07:29 AM #1331LEGEND
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- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 1 down! Shoulders on deck! Cmon:
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08-14-2024, 09:50 AM #1332LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Shoulders done! Three sets of side lateral superset with bent over rear delts! Then did 145lbs (added 5 lbs on each end) standing bb press for 8! Strength is looking good! Must keep moving! BOOOOOM:
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08-14-2024, 10:24 AM #1333LEGEND
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- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 3 coming up! Tuna w Mac n cheese! Yeaaaa I’m :
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08-14-2024, 11:30 AM #1334LEGEND
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 3 down! Wall squats at work! it should be about:
Last edited by Poker face Ace; 08-14-2024 at 11:30 AM.
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08-14-2024, 11:33 AM #1335LEGEND
- Join Date
- Oct 2013
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Meal 4, 5 @ work! You bring the boom boom into my:
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