PFA Central

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Meal 4 on deck! I will be the:

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Meal 4 down! What are you waiting forrrr:

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Meal 5 down! I took a pill in:

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Meal 6 down! Chest tomorrow! Wall squats on deck! Waiting for his turn to:

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Wall squats done! Ready for tomorrow’s chest!!! & we’re gonna let it:

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Meal 1 down! Chest on deck! Cmon:

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Ok now I’m ready to hit chest! I had to run a few errands! Meal 2 down! Chest in 35 minutes! I keep, going:

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I’ve been off trt for 2 weeks as it’s time for a 6 week break! I do this every 3-4 months to make the best gains possible!!!! Strength isn’t too bad if anything it’s as is! Chest done & feeling great! Come Stand a little bit:

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Meal 4 in 1.5 hrs! Tuna and white rice: begin the day:

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Meal 4 done. Night is the:

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Workout & trt update

I’ve decided it’s time to take off trt for 6 weeks. I’ve done this before & now is that time! The ABSOLUTE goal is maintaining my strength for 6 weeks. Diets still the same & the consistency and continuous grind day in & day out remains.

today marks 2 weeks off trt & I’ve ALWAYS been one from the age of 22-23 to take off even though trt is different, I don’t like to constantly take something aka trt even though it’s medically prescribed to treat low t.

I MUST let my natural hormones get some kind of feel from the weight I’m pushing & I ABSOLUTELY believe this makes my gains come better in the long run. No, not 100mgs is good enough, FUK IT! 6 weeks of nothing ! Just my meals!

i feel it’s a distinct advantage for me & allows my body time to adjust. Why not take off? Are you to “justified” in “oh but your body needs it” or “oh gosh no I can’t temporarily come off” quit being a bitch & do it! Or you will look back as your body has maxed out on strength & you end up using more gear to make gains!

use a little aka trt & make ABSOLUTELY good on what you can & don’t look back at what could of been or should have been! I’m content in my progress! I’m optimistic! I’m eager to continue making gains without using a whole pharmacy to assist in my progress! But regardless of how I feel, it’s what I do! & will continue to do! Until then, the journey continues!!! As I’m still learning my way! Learning to leave no stone unturned! Learning to stay disciplined! Still!

im learning to:

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Meal 5 down! Baby baby:

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Meal 5 done! Ay, I gotta Glock in my:

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Close grip bench aka Triceps tomorrow! How Deep is your:

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Meal 1 down! Close grip bench on deck! I wanna be with you: