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Thread: PFA's eating schedule
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01-08-2025, 02:44 PM #2356
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Wall squats on deck! & I just can’t contain:
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01-08-2025, 03:45 PM #2357
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Wall squats done! 17 shots no 38, a:
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01-08-2025, 06:35 PM #2358
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Meal 5 down! Tuna & 2 cups of rice! & we’re gonna let it:
Last edited by Poker face Ace; 01-08-2025 at 06:36 PM.
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01-08-2025, 08:19 PM #2359
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Meal 6 on deck! Call me Mr:
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01-09-2025, 09:03 AM #2360
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Meal 1 down! Hey babyyyy:
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01-09-2025, 01:59 PM #2361
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Meal 2 down! Work on deck! Meal 3, 4, 5 @ work! You don’t gotta go to:
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01-10-2025, 10:05 AM #2362
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Meal 1 down! Chest after meal 2! Cmon:
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01-10-2025, 12:35 PM #2363
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Meal 2 down! Chest on deck then work @ 3pm! It’s time to bring out the big:
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01-10-2025, 12:39 PM #2364
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Wall squats after chest! Yea they could not take your pride:
Last edited by Poker face Ace; 01-10-2025 at 12:40 PM.
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01-10-2025, 01:32 PM #2365
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Chest done!!!! Gained 5lbs on my bench! 135x5 205x5 240x11 255x6 225x6 205x6! What an amazing workout! Standing in the hall of:
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01-10-2025, 02:20 PM #2366
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- "You tell that punk, that I, me Jon Gotti, will sever your mother f'n head off"-Jon Gotti RIP DMX
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Wall squats on deck! You bring the boom boom into my:
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01-10-2025, 02:42 PM #2367
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Wall squats done!! Meal 4, 5 @ work & 6 when I come back home! Boys chase:
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01-11-2025, 09:12 AM #2368
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Meal 1 down! Close grip incline bench when I get home from work! Whatever happens will be:
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01-11-2025, 11:32 AM #2369
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Meal 2 on deck! Everyone get your drinks:
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01-11-2025, 01:24 PM #2370
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Meal 2 down! Meal 3 in 1hr! All I need is:
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