PFA's eating schedule

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Meal 2 in 1 hour! Then chest!!!With a pistol on my hip like ima:

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Meal 2 down! Chest on deck! Shut up &:

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Chest done! Did 135x8 205x5 225x11 205x8 185x8 180x7 155x8. Decided to increase the reps as I feel like my CNS is taking a beating going heavy every week. Needless to say it was an awesome workout! I’m on thee edge with:

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Incline bench 7 sets done. Oof what a workout! Meal 4 on deck! ALWAYS begin the day with a friendly:

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Meal 4 down! Meal 5 @ work & 6 when I get back! Circle in the:

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Meal 5 is going down! I just can’t look, it’s:

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Meal 5 down! Baby’s black balloon makes her:

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Meal 1 down. Close grip incline bench after meal 2! You got that James Dean day dream:

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Meal 2 on deck! Err body in the club getting:

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Meal 2 down! Close grip incline bench in 45 minutes! The glamorous:

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Close grip incline done! 225x7. 135x7 175x7 225x7 205x8 185x8. Not too bad but I think it’s time to keep reps 8-10 for next 4 weeks. I’m being reminded of when I was 17-18 training at worlds gym going absolutely bonkers doing set after set day in & day out trying to build mass trying to emulate the other mass monsters at the gym at the time. Gotta play it smarter. Don’t you wanna dance:

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Meal 4 down! Listen to your:

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Meal 1 down! Cause it’s the world I:

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Meal 2 on deck! Don’t turn:

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Meal 3 in a bit! Then back & bis when I get home after work! I’m like a: