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Thread: Healthy Chicken Recipes!!!
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12-10-2011, 09:37 PM #121
In need of some new recipes...thanks everyone!!
Last edited by eat,train,grow; 12-10-2011 at 09:38 PM.
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12-24-2011, 01:11 AM #122
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Biggie973 pretty much has this thread covered. Some of these can virtually be used for contest prep, but I look forward to trying some of them during my off season.
I would post some of my own, but most of mine are very basic compared to the rest. For example here is a simple one I like:
-Purchase boneless skinless chicken breasts
-Wrap each breast separately in aluminum foil
-Before wrapping each breast, add chopped onion, cilantro, salt, and 3tbsp salsa
-Cook at 400 deg., for 30-35 min
-Serve with white rice and add salsa to taste
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03-28-2012, 02:26 AM #123
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modern living room furniture
best food for a person who goes to gym regularly?
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08-01-2012, 02:33 PM #124
Hmm now i can easily build my muscles thanks for the post dude.
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08-03-2012, 04:45 PM #125
Awesome these all will really effective for me. Thanks.
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08-03-2012, 04:47 PM #126
And i feel really huge change in just one week from these recipes.
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04-14-2014, 02:12 AM #127
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Chicken Breasts with Tomatoes and Olives
- The 5 ingredients:
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1 cup multicolored cherry or grape tomatoes, halved
- 3 tablespoons oil and vinegar dressing, divided
- 20 olives, halved
- 1/2 cup (2 ounces) crumbled feta cheese.
Preparation- Prepare grill to medium-high heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Place chicken on grill rack coated with cooking spray, and grill for 6 minutes on each side or until chicken is done. Keep warm. Combine tomatoes, 1 1/2 tablespoons dressing, and olives in a medium skillet over medium heat, and cook for 2 minutes or until tomatoes soften slightly and mixture is thoroughly heated, stirring occasionally. Brush chicken with remaining 1 1/2 tablespoons dressing. Cut each chicken breast half into 3/4-inch slices. Top each chicken breast half with 1/4 cup tomato mixture. Sprinkle each serving with 2 tablespoons cheese and torn basil leaves, if desired.
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