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Thread: Problems sleeping???
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09-02-2009, 03:04 PM #1
Problems sleeping???
so during contest prep i always have a hard time sleeping... so i started using somalyze which helped a lot....
now that i am in the off season i still cant sleep and somalyze isnt helping anymore...
any suggestions on other sleep aids? over the counter or perscriptions??
thanks
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09-02-2009, 05:55 PM #2
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09-02-2009, 09:33 PM #3
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ONE WORD - Benadryl. Take half a tab and if that doesnt work, take one tab.
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09-02-2009, 09:47 PM #4
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GABA but that's what's in Somalyze.
You guys with the huge sponsor ads in your signatures make reading the forums annoying.
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09-03-2009, 09:02 AM #5
thanks i took some Melatonin last night and it didnt make me fall asleep at all.. but when i did sleep i was knocked out... i work up at the time i am usually at work! maybe i need to take more, or earlier!!!
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09-03-2009, 12:29 PM #6
jillian - gotta try the comatose from ALRI - i get a good nights sleep and, feel rested in the a.m. and don't feel groggy. it's awsome!
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09-03-2009, 12:36 PM #7
My Comatose will be here today. Ill let you all know how well it works tomorrow. I as well have been using Somalyze with good results. Lately doesnt put me down as good as it did. Maybe a person should cycle somalyze for 2 weeks then use comatose for 2 etc?
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09-03-2009, 12:40 PM #8
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09-03-2009, 12:40 PM #9
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09-03-2009, 01:02 PM #10
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I'm a huge fan of Advance Muscle Science: Nocturnabol....its supre cheap and I usually take 2....knocks you out in less than 15mins...I used to take ALRI-Lean Dreams, but learned that if you didn't go to bed with in the 30 mins after taking it, I'd have the adverse effect and be up all night....not awesome....The Tryptophan and Melatonin in the Nocturnabol really is just at the perfect concentration for me....just another option...benedryl is good too! But always makes me feel groggy in the AM.
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09-03-2009, 01:15 PM #11
Lean Dreams does work like WOW! ... Comatose also works by being an anti-anxiety so you get really relaxed.
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09-03-2009, 03:03 PM #12
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09-03-2009, 03:32 PM #13
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09-03-2009, 09:43 PM #14
Could it be the new boobies Jilly? I know that I couldn't get comfortable sleeping with mine for the first couple of weeks.
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09-03-2009, 10:18 PM #15
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