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Thread: Problems sleeping???
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09-04-2009, 07:05 AM #16
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09-04-2009, 07:13 AM #17
well i thought about that, and i am actually pretty comfortable at night... i am still wearing the super sports bra at night that straps them in lol.. i can lay on my stomach no problem.. but your right maybe im still a little off emotionally after surgery... hummm thanks ladies! great points!
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09-04-2009, 11:17 AM #18
I use Melatonin. I have trouble sleeping sometimes esp when I'm stressed. I like it cause like you said, it doesn't make me fall asleep before I'm actually ready to get in bed. It keeps me asleep the entire night.
I don't take it after 10pm, any later then I have a hard time waking up at 7am.
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09-04-2009, 11:27 AM #19
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09-04-2009, 01:03 PM #20
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09-04-2009, 01:50 PM #21
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09-05-2009, 04:12 AM #22
You all may think this is messed up. I like Somalyze better. Plus the added benefit of Burning Fat while sleeping appeals to me. Tried Comatose 2 nights ago. Didn't knock me down. Last night took 3 Somalyze and OUT all night. Hell i don't know. LOL
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09-14-2009, 04:53 PM #23
the Somalyze is crazy...in a good way.
I used to have to take Target Sleep-Aide EVERYDAY when I was on midnights to force myself into a schedule....that seemed to work as well, but probably not to cool to take all consistantly.
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07-23-2011, 06:39 AM #24
The one popular here for sleep help with no side effects is the supplement MX 5-HTP. Is this available in your place? If not, better to research about that supplement for you to grasp more info. specially it's great benefits.
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07-23-2011, 01:02 PM #25
I LOOOOOOVE Somalyze!
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02-21-2012, 10:35 PM #26
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I am new here but looking at all these different sleep aids what are the side effects? I think it would be safer and better to try more natural methods to fall asleep.
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02-21-2012, 10:55 PM #27
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01-31-2013, 07:34 AM #28
Have you tried melatonin ? Natural sleep aid.
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03-09-2013, 01:54 PM #29
For OTC products, Melatonin, ZMA and Benadryl have worked for me. As far as prescription products go I am often hesistant to use them because in the past you had to take the product every night anticipating you were going to have problems falling asleep and you needed to have atleast 7 to 8 hours of sleep remaining. There is a new product, Intermezzo, which is a true PRN (as needed) medication. Its sublingual, fast acting and you only need to have 4 hours of sleep remaining. So if you toss and turn for a few hours and cant fall asleep or wake up in the middle of the night and can't fall back to sleep, you can take it and not be drowsy in the AM.
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06-27-2013, 08:24 PM #30
I just hit the bed after I had a great workout, bout 2am. and the days I do not workout, I hit the bed about 10pm and 11pm. Yet I must get up again at 1:30am to take my last supp, MHP CYCLIN or you can call it my 1st supp of the day and go back to bed and sleep like a baby
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