I originally posted a thread about 6 weeks ago stating that my general practioner diagnosed me with a nerve impingement after I complained of weakness in my right triceps, lat, and pectorals, as well as some neck pain.

After my condition did not improve after a few weeks my doctor referred me to an othopedic specialist who ordered an MRI and EMG. I got the results back today and met with spine surgeon who told me I had a minor herniated disc at c7. He stated that in a normal individual this would not likely be a problem, but apparently I have a spinal canal that is narrower than most people. He also stated that he was hesitant to do a fusion on a 24 year old as it could cause problems in the future. He did mention a cervical disc replacement, however, my insurance (blue cross blue shield) does not cover this proceedure, so it is not an option as of now.

The spine doctor percribed physical therapy and referred me to a physical therapist who specializes in the spine. He also recommended traction to help stretch the vertebrae and that this in combination with the PT would allow the disc to retract back into its space over time.

Does anyone have a similar situation or have experience using traction and physical therapy to solve this problem and if so how successful was it?

Any help or personal experiences would be appreciated.

PS: I will be posting status updates regularly.