10 weeks out chris250

[NATURAL-1987]

Look good for 10 weeks buddy, keep doing what your doing and you'll cruz right on in without having to do anything drastic.

[chris250]

Chris, from one fellow Iowan to another, you look great dude. I met you in the bottom of Ironworks with Greg Wurtz several years ago when you took the Iowa title when you weren't even ready(in your mind) for it. Remember? You were actually getting ready for the Chicago show and Wurtz and I were going to come see you but we got tied up with other things. I'm down here in Florida now my friend and am loving it. Way to go representing the good ole boys who were brought up in Ironworks. Always makes my heart smile because I tell people down here about Ironworks and what a great little gym that really was. Man those were the days. It ain't the same anymore. Even when Dmitri and Jerry had it, it still wasn't the same as those magical days when I was in college. You had Newmire, Luke, BW, all of em and alot of em on the same day. It was almost like a mini-Golds at Venice really as far as the feeling and inspiration that that gym provided. Alot of good guys have come out of that gym and that State and it is good to see you still out there doing what you love and that you are lucky enough to be healthy to be able to keep banging away like you have been. Best of luck brother.

Sam Gearhart

Hey Sam,

Holy Cow !!! How are you bro ? good to see you on here...Yeah I still go to Ironworks (now 319 fitness) and its a great gym still ... its got a new owner (BBA) and he keeps it up and going...Thanks for the kind words bro...means alot

chris

[killercalvz]

what show are you going to be doing? im rather new to rxmuscle but id have to say your pics look good..i think you at 10 weeks out is right on track. best of luck.

[chris250]

what show are you going to be doing? im rather new to rxmuscle but id have to say your pics look good..i think you at 10 weeks out is right on track. best of luck.

well the goal is Nationals on Nov.20-21...thats what im aiming for...Im having some money issues, becasue of work related stuff (but im working threw it) ...But for some reason I cant make it down that way...then the Kentucky Muscle Classic show on Nov.14th...

[chris250]

Chris, from one fellow Iowan to another, you look great dude. I met you in the bottom of Ironworks with Greg Wurtz several years ago when you took the Iowa title when you weren't even ready(in your mind) for it. Remember? You were actually getting ready for the Chicago show and Wurtz and I were going to come see you but we got tied up with other things. I'm down here in Florida now my friend and am loving it. Way to go representing the good ole boys who were brought up in Ironworks. Always makes my heart smile because I tell people down here about Ironworks and what a great little gym that really was. Man those were the days. It ain't the same anymore. Even when Dmitri and Jerry had it, it still wasn't the same as those magical days when I was in college. You had Newmire, Luke, BW, all of em and alot of em on the same day. It was almost like a mini-Golds at Venice really as far as the feeling and inspiration that that gym provided. Alot of good guys have come out of that gym and that State and it is good to see you still out there doing what you love and that you are lucky enough to be healthy to be able to keep banging away like you have been. Best of luck brother.

Sam Gearhart

Sam,

im going up to Ironwoks this Saturday..Im going to take some pics, and start a thred on Promuscel, and RXmuscle about the gym...