Page 1 of 2 12 LastLast
Results 1 to 15 of 20
  1. #1
    RX MEMBER chris250's Avatar
    Join Date
    Feb 2009
    Posts
    1,216
    Rep Power
    102741

    Default 10 weeks out chris250

    Well here are my 10 weeks out pics...looking pretty full still, and getting leaner...im still really strong, and feel very good so far...Jim Magnone is just starting to take away some of my food (no shakes, and natty PB ) But im doing good on the whole eggs and red meat..here are a couple of pics for you to see...
    Attached Images Attached Images

  2. #2
    RX MEMBER chris250's Avatar
    Join Date
    Feb 2009
    Posts
    1,216
    Rep Power
    102741

    Default

    oh the last pic is of Daddy's little girl (possiable figure pro ?)

  3. #3
    GYM RAT deadlift0's Avatar
    Join Date
    Feb 2009
    Posts
    152
    Rep Power
    4966

    Default

    ive been following your thread on PM chris. Ive seen big changes since you started that thread. good luck bro.

  4. #4
    FREAK Canuck_Muscle's Avatar
    Join Date
    Feb 2009
    Location
    Alberta -home of the Igloo farmers
    Posts
    740
    Rep Power
    29635

    Default

    Looking good man. Keep plugging away and come in at your best. That is all u can really ask of yourself. Come in at your best and let the cards fall where they may. U are on the right track. Good luck.
    If it feels good do it to me.

  5. #5
    Big Barry
    Guest

    Default

    Quote Originally Posted by chris250 View Post
    oh the last pic is of Daddy's little girl (possiable figure pro ?)
    These pics look a lot different from the last set, quads, chest and back look awesome. Your rivals better take note!!

    lol at your daughter in triceps pose, a future star, my daughter is nine and has insane biceps, i reckon its because their dads are bodybuilders!!

  6. #6
    DICKHEAD Bacon Boy's Avatar
    Join Date
    Feb 2009
    Posts
    1,218
    Rep Power
    6318

    Default

    Quote Originally Posted by chris250 View Post
    Well here are my 10 weeks out pics...looking pretty full still, and getting leaner...im still really strong, and feel very good so far...Jim Magnone is just starting to take away some of my food (no shakes, and natty PB ) But im doing good on the whole eggs and red meat..here are a couple of pics for you to see...
    looking good! Good luck bro whats your weight at?

  7. #7
    RX MEMBER chris250's Avatar
    Join Date
    Feb 2009
    Posts
    1,216
    Rep Power
    102741

    Default

    Quote Originally Posted by Bacon Boy View Post
    looking good! Good luck bro whats your weight at?
    well tonight it was 238 ...morning weight is about 232-234...seems to be going back and forth now...lowest its been is 232lbs at the end of the week before eating any carbs on saturday...

  8. #8
    RX MEMBER zubbeyboy's Avatar
    Join Date
    Jul 2009
    Location
    Montana
    Posts
    1,217
    Rep Power
    73535

    Default

    You look real good Chris.
    Good Luck dude

  9. #9
    WHACK PACK BILLY GUNS's Avatar
    Join Date
    Feb 2009
    Posts
    874
    Rep Power
    66696

    Default

    chris you look good and i'm not knocking you here in anyway I just have seen you trying forever to become pro and I just don't think your body is responding well to what you are doing....If we went back to you logs from before you look the same at 10 weeks out as you do here....

    I think you need to try a new diet or training to get your body to respond and so the judges will say he nailed it this time

    best of luck again I'm not knocking you just giving you my 2 cents

  10. #10
    RX MEMBER chris250's Avatar
    Join Date
    Feb 2009
    Posts
    1,216
    Rep Power
    102741

    Default

    Quote Originally Posted by BILLY GUNS View Post
    chris you look good and i'm not knocking you here in anyway I just have seen you trying forever to become pro and I just don't think your body is responding well to what you are doing....If we went back to you logs from before you look the same at 10 weeks out as you do here....

    I think you need to try a new diet or training to get your body to respond and so the judges will say he nailed it this time

    best of luck again I'm not knocking you just giving you my 2 cents
    actully im working with jim magnone...I do think im bigger and just as lean as I normally would be, at this far out...So im pretty happy with everything right now...As for trying to be a pro, that would be nice, but honestly bro, im just trying to get into the top 10 ...This is my first shot at a pro Q show...But yeah your right ive been around for a long time, and I would love to be pro, but I know that my genetics probably wouldnt let me do that without killing myself on the super supplemetns...Thanks for the input

    chris

  11. #11
    MUSCLEHEAD BigBilly's Avatar
    Join Date
    Feb 2009
    Location
    EAST COAST
    Posts
    750
    Rep Power
    11298

    Default

    how tal r u?

  12. #12
    RX MEMBER chris250's Avatar
    Join Date
    Feb 2009
    Posts
    1,216
    Rep Power
    102741

    Default

    Quote Originally Posted by bigbilly View Post
    how tal r u?
    5-10

  13. #13
    RX MEMBER ubermensch's Avatar
    Join Date
    Apr 2009
    Location
    Ft. Lauderdale, FL.
    Posts
    145
    Rep Power
    4908

    Default

    Chris, from one fellow Iowan to another, you look great dude. I met you in the bottom of Ironworks with Greg Wurtz several years ago when you took the Iowa title when you weren't even ready(in your mind) for it. Remember? You were actually getting ready for the Chicago show and Wurtz and I were going to come see you but we got tied up with other things. I'm down here in Florida now my friend and am loving it. Way to go representing the good ole boys who were brought up in Ironworks. Always makes my heart smile because I tell people down here about Ironworks and what a great little gym that really was. Man those were the days. It ain't the same anymore. Even when Dmitri and Jerry had it, it still wasn't the same as those magical days when I was in college. You had Newmire, Luke, BW, all of em and alot of em on the same day. It was almost like a mini-Golds at Venice really as far as the feeling and inspiration that that gym provided. Alot of good guys have come out of that gym and that State and it is good to see you still out there doing what you love and that you are lucky enough to be healthy to be able to keep banging away like you have been. Best of luck brother.

    Sam Gearhart

  14. #14
    RX MEMBER ubermensch's Avatar
    Join Date
    Apr 2009
    Location
    Ft. Lauderdale, FL.
    Posts
    145
    Rep Power
    4908

    Default

    Quote Originally Posted by chris250 View Post
    actully im working with jim magnone...I do think im bigger and just as lean as I normally would be, at this far out...So im pretty happy with everything right now...As for trying to be a pro, that would be nice, but honestly bro, im just trying to get into the top 10 ...This is my first shot at a pro Q show...But yeah your right ive been around for a long time, and I would love to be pro, but I know that my genetics probably wouldnt let me do that without killing myself on the super supplemetns...Thanks for the input

    chris


    Very, very smart that you realize that. The health aspect of it. Yeah, you could go pro, very possible......but....do we really wanna do that if ya know what I mean.

  15. #15
    RX MEMBER GaJoe's Avatar
    Join Date
    Feb 2009
    Posts
    147
    Rep Power
    22530

    Default

    Chris is a class act...congrats on your progress so far, don't let up and I believe you'll hit your goal of top 10. I believe you've gotten better and better and I'm sure this time around will be no different. Best of luck!

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.27201 seconds
  • Memory Usage 7,269KB
  • Queries Executed 26 (?)
More Information
Template Usage (44):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (6)bbcode_quote
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (15)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (1)pagenav_pagelink
  • (4)postbit_attachment
  • (15)postbit_legacy
  • (14)postbit_onlinestatus
  • (15)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (78):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • fetch_postattach_query
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • postbit_imicons
  • bbcode_parse_start
  • bbcode_parse_complete_precache
  • bbcode_parse_complete
  • postbit_attachment
  • postbit_display_complete
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates