Results 31 to 45 of 74
Thread: Evan C. "In the Trenches"
-
02-23-2009, 11:53 PM #31GYM RAT
- Join Date
- Feb 2009
- Posts
- 158
- Rep Power
- 351
Chris Tuttle, he does compete.
Cool vid though. Heavy squatting and stuff... Evan looks fucking massive lol.
-
02-23-2009, 11:54 PM #32GYM RAT
- Join Date
- Feb 2009
- Posts
- 158
- Rep Power
- 351
Hey PJ, do you guys do deads(on back day)? What kinda weight you workin with on em?
-
02-23-2009, 11:58 PM #33Iron Empire Radio Host
- Join Date
- Feb 2009
- Location
- Danbury, CT
- Posts
- 3,227
- Rep Power
- 191928
Evan trains Deadlifts with back. I was squatting and deadlifting together on mondays for a while, but I have taken a short break from deadlifts.
Evan was doing 5 plates for sets of 10 the other day.
On an average day I'm good with 5 plates for 6 reps.
-
02-23-2009, 11:58 PM #34BARBARIAN BROTHER
- Join Date
- Feb 2009
- Posts
- 852
- Rep Power
- 6661
ok yea i have seen pics of him before.
-
02-24-2009, 12:09 AM #35GYM RAT
- Join Date
- Feb 2009
- Posts
- 158
- Rep Power
- 351
Yeah i figured it would be right around 5 or 6 plates for reps.
Originally Posted by PJ BRAUN
I remember the In The Trenches with Evan and Guy from 1 week out of the 2007 nationals, and Evan was deadlifting 405 for like 12 reps 7 days out.
-
02-24-2009, 12:14 AM #36Iron Empire Radio Host
- Join Date
- Feb 2009
- Location
- Danbury, CT
- Posts
- 3,227
- Rep Power
- 191928
Yeah, he is very strong. I know he Inclines 405 for a fair amount of reps, I think 8. Military 315 for 12 reps. He squatted 6 plates for 8 reps.
The funny thing is, lol, he doesnt think he's that strong.
-
02-24-2009, 12:15 AM #37Super Saiyan
- Join Date
- Feb 2009
- Location
- idno
- Posts
- 2,274
- Rep Power
- 28872
lol. yeah, I remember him say he not a strong bencher.lol Originally Posted by PJ BRAUN
-
02-24-2009, 12:21 AM #38GYM RAT
- Join Date
- Feb 2009
- Posts
- 158
- Rep Power
- 351
lol that's crazy... he's doing the NY Pro right? How long he been dieting now? Originally Posted by PJ BRAUN
-
02-24-2009, 12:27 AM #39Iron Empire Radio Host
- Join Date
- Feb 2009
- Location
- Danbury, CT
- Posts
- 3,227
- Rep Power
- 191928
LOl, ok so I just noticed that my last 2 sets of squats were cut out of the video, and Tuttle lost a set as well. Maybe they put them on the second half???
Evan has been dieting for about a month or so. He started out at 318 and is currently around 291. He already has striations on his outer quads!
I'm looking forward to seeing him on stage next to one of my all time favorite Freaks, Markus Ruhl! Its gonna be very cool!
Gotta be up at 6 for a client tomorrow. I'm off to bed to dream about what the second half of the video is gonna look like,lmao,
-
02-24-2009, 12:33 AM #40RX MEMBER
- Join Date
- Feb 2009
- Location
- Westchester County, N.Y.
- Posts
- 6,189
- Rep Power
- 206545
When I was able to squat heavy back in the day, I always tried to take a little bit longer in between sets esp if I was training with someone else. After the heavy squats I would pick up the pace with the rest of the leg workout!
-
02-24-2009, 10:16 AM #41Iron Empire Radio Host
- Join Date
- Feb 2009
- Location
- Danbury, CT
- Posts
- 3,227
- Rep Power
- 191928
Well, the second video is up and Tuttle and I were edited out,lol. I guess were just a couple of strap hangers!
-
02-24-2009, 10:40 AM #42RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,632
- Rep Power
- 119695
LOL. Originally Posted by PJ BRAUN
PJ, you've made some good gains over the last several months.
-
02-24-2009, 10:53 AM #43OLYMPIAN
- Join Date
- Feb 2009
- Posts
- 3,044
- Rep Power
- 972464
Originally Posted by PJ BRAUN
-
02-24-2009, 12:50 PM #44GYM RAT
- Join Date
- Feb 2009
- Posts
- 247
- Rep Power
- 655
Damn right. Congratulations! Originally Posted by PJ BRAUN
-
02-24-2009, 02:34 PM #45RX MEMBER
- Join Date
- Feb 2009
- Posts
- 9,794
- Rep Power
- 230375
I'm not seeing this second vid on the site... Originally Posted by PJ BRAUN
Reply With Quote
Bookmarks