Diet tips with Evan Centopani

**jaykay** · 10-07-2009, 07:00 PM

http://mdtv.musculardevelopment.com/...view/2446/232/

Long, but good video. As usual Evan is articulate and interesting to listen to. I stopped eating Tilapia a few months ago after reading about how its raised in farms in China, but after watching this I definitely will NEVER touch that nasty shit again.

**buster12** · 10-07-2009, 07:04 PM

great vid. but mine keeps stoping in the middle.

**djharris26** · 10-07-2009, 07:05 PM

the ionized water is pretty interesting, the ph tests he did were pretty cool, i had never thought about the water we drink being acidic, i actually thought it was around the normal base

**giallo&rossi** · 10-07-2009, 07:17 PM

He seems to be convinced about fish, but he should remember the 80,000 tons of mercury that is dumped into the oceans by the U.S. alone...something to keep in mind, i suppose.

**base** · 10-07-2009, 07:39 PM

that what you do when you have too much time in your hand. lol

**jaykay** · 10-07-2009, 08:12 PM

Originally Posted by base

that what you do when you have too much time in your hand. lol

HAHA, lol naw. He's just like that though. If you've seen any of his other shit, or if you've read his thread on AnimalPak before, he's very "anal" about nutrition-related stuff, and he's right. Why bust your ass in the gym and then go home and feed your body clean "bullshit", raised in some shady farm somewhere 3000 miles away?

**jaykay** · 10-07-2009, 08:16 PM

Originally Posted by lobsterbukket

the ionized water is pretty interesting, the ph tests he did were pretty cool, i had never thought about the water we drink being acidic, i actually thought it was around the normal base

Same here. Or at least I wouldn't have thought of bottled water to really be even worse than tap water, ph-wise. It's really funny though, cause I know soooo many people that don't drink tap water cause it has "so much shit in it", and then go and buy 24-packs of Ice Mountain or Aquafina etc thinking they are drinking purer water.

**jaykay** · 10-07-2009, 08:22 PM

Originally Posted by buster12

great vid. but mine keeps stoping in the middle.

I have no idea why it does that lol. The MD video player is annoying. It was doing the same thing to me for Evan and PJ's delt video. It would load completely, play till like the 4 minute mark and then stop and go back to 0.

Originally Posted by giallo&rossi

He seems to be convinced about fish, but he should remember the 80,000 tons of mercury that is dumped into the oceans by the U.S. alone...something to keep in mind, i suppose.

You make a good point, but I still think it's a better choice than hormone-infested beef or chicken. Most of the chicken that is on the market and used by fast food chains is grown in 4-5 weeks. From the moment that it's an egg to that it is ready for slaughter in about a month. A normal chicken would need about 5-6 months I think... (Even though Totti scored 2 last week and climbed up even higher in the top 10 all time serie A scorers list, HE'S STILL A WANKER! Lol.

**TigerUpperCut** · 10-07-2009, 08:26 PM

he loves fish huh

**Youngguns** · 10-07-2009, 08:37 PM

Originally Posted by base

that what you do when you have too much time in your hand. lol

Think? Ya... don't want to do that!

**GrayBull** · 10-08-2009, 01:52 AM

Originally Posted by Youngguns

Think? Ya... don't want to do that!

Never. I'm too busy with my rockin' social life, boring job and schooling to ever care about what I eat or drink. The government makes sure everything's safe anyway.

**Voland** · 10-08-2009, 06:33 AM

Interesting. Too bad those inonizers cost 1500-2000€.

I'm a big advocate of fish too.

**TheTransformator** · 10-08-2009, 06:36 AM

Did you see Evan's hands? That has little to do with hard training anymore...he looks more like a walking billboard for Genotropin...that being said...he is a smart kid...and a very friendly guy...

**Sandpig** · 10-08-2009, 06:36 AM

I remember when he was on his rant about using plastic containers for storing his food also.
Only uses glass.

I'm not knocking him for it, just saying.