Results 1 to 15 of 76
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10-12-2009, 10:05 PM #1
Dave Pulcinella - "the 6 foods that work"
Anyone relate to this situation ?
[ame="http://www.youtube.com/watch?v=NnPDWklSLz8"]YouTube - Raising the Bar - The 6 foods that work[/ame]
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10-12-2009, 10:30 PM #2
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10-12-2009, 10:34 PM #3
I have RTB 3 and love it. Gonna purchase the other 2 fo sho. Dave's a great guy and fun to watch on Video.
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10-12-2009, 10:43 PM #4
so, is he still competing???
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10-13-2009, 12:10 AM #5
Dave has done all of my contest diets for the past 2 years and he really know his stuff. As horrible as "6 foods" sound his contest diets are really not that bad since you get a fair amount of carbs if you start far enough out, and they produce great results.
To bndniron4evrgal, Dave has announced his retirement from competing but I'm betting the competition bug is going get the best of him eventually.
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10-13-2009, 10:42 AM #6
Nice feedback on his contest prep.
If dave used to eat only 6 foods while shooting the movie that doesn't means he still eat the same foods or recommends any of his clients to do so
I found this video interesting beucase it portraits daily conflicts bodybuilders do thru becuase of their nutritional habits. Regardless of what they eat. If it's 6 ,1 0 or 20 foods. The eating habit is the same, with the meal frequency and so forth..
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10-13-2009, 11:20 PM #7
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10-13-2009, 11:48 PM #8
wow! that video made my family seem like saints! They were like tormenting him... ouch... I have to say if my family was like that bustng my balls constantly about food they wouldn't see me once the entire 12 weeks! I get the occasional under the breath stuff or why can't you just, more from people I'm not close to, but my family knows better now.. thats why I miss competing because no one can get offended when you say I'm training for a show... I feel stupid saying I can't I wanna be lean for Jamaica lol
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10-14-2009, 07:51 PM #9
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10-28-2009, 02:45 PM #10
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10-29-2009, 12:48 PM #11
That video is stupid if you ask me.
The same 6 foods? Are you fucking serious?
If anything variety is much better for you on both planes~I think I'm black.
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10-31-2009, 12:36 AM #12
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11-24-2009, 07:34 PM #13
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11-24-2009, 07:35 PM #14
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11-24-2009, 08:10 PM #15
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