Mike and Paula's Journal of Life, Love and Ever-Changing Goals

**gman** · 02-01-2010, 08:21 PM

Originally Posted by Baldiewonkanobi

40gm protein. Don't over do it cowboy.

Baldie

actually it is 66g of proteing

add the 8 oz chicken breast I just had, and it's now140g

not a lot but better than 40! lol

**blu2xtreme** · 02-01-2010, 08:23 PM

Hey coach ...It's chest day

**gman** · 02-01-2010, 08:24 PM

Originally Posted by freebirdmac

Heh. My body gets royally pissed without sufficient carbs. It's an all over kind of achey, bad feeling. Like my cns is yelling at me. I can handle hunger and it's side effects. I cannot handle that cns pissed off feeling. It's awful.

I am the opposite...can handle no carbs

cannot handle hunger well.

I didn't end up too bad actually, just 300 above normal

1,396 45.5 102.3 140.5

**blu2xtreme** · 02-01-2010, 08:53 PM

I actually need food now

Thanks for the workout just got it

**freebirdmac** · 02-01-2010, 08:56 PM

I can't stop eating tonight myself.

**gman** · 02-01-2010, 09:21 PM

me either, just had cocoa roast almonds

this sucks ass.

**blu2xtreme** · 02-01-2010, 10:08 PM

Originally Posted by gman

me either, just had cocoa roast almonds

this sucks ass.

Hey I just bought some too
we can all eat too much together
I love togetherness

**gman** · 02-01-2010, 10:21 PM

Originally Posted by blu2xtreme

Hey I just bought some too
we can all eat too much together
I love togetherness

I wish I hated food sometimes. I lost my taste for alcohol years ago for no good reason. But the food just won't stop.

**blu2xtreme** · 02-01-2010, 10:23 PM

Originally Posted by gman

I wish I hated food sometimes. I lost my taste for alcohol years ago for no good reason. But the food just won't stop.

I use to hate food ...you and Pam ruined it for me

**buckimscl** · 02-01-2010, 10:32 PM

Checking in Mike. Hope all is well. We will talk later in the week if you want.

**kimm4** · 02-02-2010, 01:36 AM

Just saying hello Mike.

**gman** · 02-02-2010, 05:42 AM

Originally Posted by blu2xtreme

I use to hate food ...you and Pam ruined it for me

we are evil, aren't we?

Originally Posted by buckimscl

Checking in Mike. Hope all is well. We will talk later in the week if you want.

Cool, I would love to catch up and whine with you about this bullshit.

Originally Posted by kimm4

Just saying hello Mike.

Hey Kim, thanks for coming by!

**gman** · 02-02-2010, 05:43 AM

Day 1: 191.8
Day 2: 189.4 (-2.4)
Day 3: 187.2 (-4.6)
Day 4: 186.4 (-5.4)
Day 5: 187.4 (-4.4)
Day 6: did not weigh
Day 7: 187.2 (-4.6)

lucky I stayed at 187.2 considering that I had a lot of carbs yesterday, and did not blow up on water weight.

**freebirdmac** · 02-02-2010, 08:19 AM

That's a lot to lose in one week. And I'm betting it wasn't all water

**Bob45** · 02-02-2010, 09:04 AM

Originally Posted by gman

Day 1: 191.8
Day 2: 189.4 (-2.4)
Day 3: 187.2 (-4.6)
Day 4: 186.4 (-5.4)
Day 5: 187.4 (-4.4)
Day 6: did not weigh
Day 7: 187.2 (-4.6)

lucky I stayed at 187.2 considering that I had a lot of carbs yesterday, and did not blow up on water weight.

You mean you cheated or you just had carbs instead of protein?