Results 4,081 to 4,090 of 4090
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02-07-2011, 10:05 PM #4081FREAK
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Thanks Coach
Originally Posted by gman
Shoulder night ...same as Mike's
My whole body feels like it is on fire ...not in a good way*Live every moment __Laugh every day__and Love Beyond Words *
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02-09-2011, 10:30 AM #4082FREAK
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Gym morning ...didn't want to get out of bed ...but I am glad Mike made me
I did some close grip pull downs then worked on deadlifts
Went up 20lbs this week 4 reps at 175
Real food, getting back on vitamins / supplements and getting some rest ( easier work week ) seems to be making a huge difference.*Live every moment __Laugh every day__and Love Beyond Words *
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02-09-2011, 11:06 AM #4083RX MEMBER
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- Feb 2009
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- Gold's Gym
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Congrats!!! Easier work week/more sleep is definitely the good time to increase the lifts!!!! That's more weight than I've ever tried!!
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02-09-2011, 11:14 AM #4084FREAK
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Thanks Originally Posted by partsRheavy
...having Mike encourging me has made me really try harder then ever before and I know I still have more to give.*Live every moment __Laugh every day__and Love Beyond Words *
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02-09-2011, 11:16 AM #4085ARNOLD LIKE
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- Virginia Beach
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I know you don't want to hear this, but you really didn't strain too hard to get the 175 up...seriously Originally Posted by blu2xtreme
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02-14-2011, 10:36 AM #4086ARNOLD LIKE
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- Feb 2009
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- Virginia Beach
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Happy Valentine's Day to my sweetheart!
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02-14-2011, 11:04 AM #4087FREAK
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- Sep 2009
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- Virginia Beach
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I Love being your girl Originally Posted by gman
I also love training with you ... keep us training hard and heavy!*Live every moment __Laugh every day__and Love Beyond Words *
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02-14-2011, 11:09 AM #4088FREAK
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- Sep 2009
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- Virginia Beach
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Lifting heavy and very different then I have ever done before is making my body cry a little but I am enjoying it.
I have been cooking up a bunch of healthy muscle building food for Mike and I today since I am off. Tilapia , grilled chicken , asparagus and cilantro lime rice ( it is so damn good wait to you taste it Mike )
Valentines day makes be feel domestic I guess
*Live every moment __Laugh every day__and Love Beyond Words *
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02-14-2011, 11:25 AM #4089ARNOLD LIKE
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Bear with it a couple more weeks and you will get used to it!
Can't wait to try the cilantro lime rice!
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02-20-2011, 09:37 PM #4090FREAK
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- Sep 2009
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- Virginia Beach
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Highland Games training ...lovin it
I am doing so much better then I thought possible!
I'm sure my success is a mix of being happy, having a supportive partner and actually eating to grow stronger.
We trained hard today ... walked ( almost crawled ) aways scraped and bruised ...loved every second of it
*Live every moment __Laugh every day__and Love Beyond Words *
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