Results 16 to 30 of 30
-
11-03-2009, 01:07 AM #16RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,216
- Rep Power
- 102741
thanks Wolfpack
Originally Posted by Wolfpack
Ill see ya saturday
-
11-03-2009, 05:09 AM #17RX MEMBER
- Join Date
- Feb 2009
- Location
- Kuwait
- Posts
- 668
- Rep Power
- 9822
Bro, you look GREAT! Sick conditioning! All the best!
-
11-03-2009, 05:11 AM #18RX MEMBER
- Join Date
- Mar 2009
- Location
- Bronx, NY
- Posts
- 2,081
- Rep Power
- 32089
Wow, you look stage ready already! Good luck the rest of the way. Originally Posted by chris250
-
11-03-2009, 07:14 AM #19IFBB Pro
- Join Date
- Apr 2009
- Posts
- 1,335
- Rep Power
- 973400
This is the best conditioning I've ever seen you in BY FAR, Chris. I'm really impressed with what you've accomplished this prep.
www.ShelbyStarnes.com
TrueNutrition.com Athlete — Coupon code SHELBY and save!
This signature advertisement approved by Admin.
-
11-03-2009, 08:08 AM #20RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,216
- Rep Power
- 102741
thank you bro...that means alot coming from a contrest prep coach....thank you Originally Posted by ShelbyStarnes
chris
-
11-03-2009, 12:39 PM #21PENCILNECK
- Join Date
- Sep 2009
- Posts
- 5
- Rep Power
- 0
looking the best you ever have Chris...Good luck bro...
-
11-03-2009, 12:46 PM #22FREAK
- Join Date
- May 2009
- Location
- Roxborough, CO
- Posts
- 4,350
- Rep Power
- 536872
looking really goood bro, the back is insane !!!
-
11-03-2009, 10:20 PM #23RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,216
- Rep Power
- 102741
thank you guys....
chris
-
11-03-2009, 10:36 PM #24Banned
- Join Date
- Feb 2009
- Posts
- 6,686
- Rep Power
- 0
so why say it here? again Originally Posted by Wolfpack
Very nice build BTW
-
11-03-2009, 10:51 PM #25RX MEMBER
- Join Date
- Jul 2009
- Location
- Montana
- Posts
- 1,217
- Rep Power
- 73535
Impressive!!!
-
11-04-2009, 12:12 AM #26BARBARIAN BROTHER
- Join Date
- Feb 2009
- Location
- the REAL little Italy (bronx)
- Posts
- 1,780
- Rep Power
- 16696
Your obliques are crazy, how do you train them?
You look great bro, good luck at the show.
-
11-04-2009, 06:34 AM #27RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,216
- Rep Power
- 102741
Honestly I dont really train them anymore...but when I did I just do bodyweight side bends on the hyper machine.... Originally Posted by MusclesMarinara
-
11-04-2009, 07:06 AM #28RX MEMBER
- Join Date
- Feb 2009
- Location
- Shut up and Squat!
- Posts
- 1,374
- Rep Power
- 127799
Large and in Charge...do some damage!
-
11-04-2009, 08:06 PM #29RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,216
- Rep Power
- 102741
thank you guys for all the support...
I think with 2.5 weeks of dieting left I can bring in my glutes a touch harder and tighter my chances of doing well at nats are pretty good...
chris
-
11-05-2009, 07:37 AM #30RX MEMBER
- Join Date
- Feb 2009
- Posts
- 1,216
- Rep Power
- 102741
first coat of protan on this morning for the Ironman...
chris
Reply With Quote
Bookmarks