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11-11-2009, 09:01 AM #1RX MEMBER
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Last pics before NATS - Chris Genkinger
Just a couple of quick pics from yesterday at 10 days out...Weight is 220lbs (yesterday morning weight) Figure I'll come down another 5-7 pounds to be totally ready...
chris
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11-11-2009, 09:27 AM #2RX MEMBER
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Good Job and Good Luck!!!
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11-11-2009, 09:29 AM #3RX MEMBER
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looking ripped man, good luck
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11-11-2009, 11:20 AM #4RX MEMBER
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got some sick obliques! good luck
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11-11-2009, 11:21 AM #5RX MEMBER
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Bloody hell mate, shredded! Good luck!
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11-11-2009, 11:24 AM #6FREAK
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Holy shit @ serratus shot!
Condition looks great. Although, had you listened to Transformator, you probably could have brought your triceps up over the last 5 weeks or so...
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11-11-2009, 11:43 AM #7RX MEMBER
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glutes?????
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11-11-2009, 11:58 AM #8FREAK
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looks like someone has spot on conditioning
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11-11-2009, 12:04 PM #9Legend
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Originally Posted by lilarnold
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11-11-2009, 01:07 PM #10RX MEMBER
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I'll get some full body shots up in this thread here this week ...Just for you lilarnold !!! LOL !!!
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11-11-2009, 01:20 PM #11NOVICE
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You looked pretty sick at the ironman bro, looking even sharper now. good luck
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11-11-2009, 03:45 PM #12BARBARIAN BROTHER
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Give it hell man...enjoy the ride...!
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11-11-2009, 03:55 PM #13Legend
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should I mention the inject bump or should I not
anyway, you look SHREDDED
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11-11-2009, 03:59 PM #14RX MEMBER
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Hey Im I the only one with a bad inject bump..LOL !!! yeah I got pentalized for it at the Ironman...not a big deal. it will be fine by nats... Originally Posted by Swede
should I mention the inject bump or should I not
anyway, you look SHREDDED
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11-11-2009, 06:18 PM #15GYM RAT
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Its like a road map back there!
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