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Thread: My powerlifting journey
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12-02-2011, 10:24 PM #316
- Join Date
- Oct 2009
- Posts
- 246
- Rep Power
- 2748
30/11/2011
OHP 72.5kg 5/4/2 One more rep than last time. Meh.
Deadlift 1x5 145kg
2/12/2011
Bench Press 1x5 102.5kg. Actually had 2 sets with this but the first guy never took his hands off the bar despite me constantly telling him take them off.
Squat 175kg 1x4. Wanted a heavier session before my new shoes come in since I don't know how long it could be.
I could've injured myself squatting with such beaten up trainers but I just couldn't stop myself.
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