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  1. #31
    Moderator GirlyMuscle's Avatar
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    idk...anyone who can eat the carbs you do and shoot up 50 pounds after a show...

    What have you put in since nationals? Bet you're still under 140.
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  2. #32
    RX MEMBER KBigz81's Avatar
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    So Suzanne...did you used to think you were carb sensitive when your trainer had messed up your metabolism a few years ago?

  3. #33
    Moderator GirlyMuscle's Avatar
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    ^^ good question
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  4. #34
    FREAK Suzanne's Avatar
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    Quote Originally Posted by GirlyMuscle View Post
    idk...anyone who can eat the carbs you do and shoot up 50 pounds after a show...

    What have you put in since nationals? Bet you're still under 140.
    hardly i shot up to 149 after Thanksgiving see post #25 compares jr nats and nats I am 145 now and still fighting the water but since i KNOW its water and not fat i am just letting it ride til i balance out. I was so full of water in my muscles (glycogen) i could not reach to brush back of hair

  5. #35
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    Quote Originally Posted by KBigz81 View Post
    So Suzanne...did you used to think you were carb sensitive when your trainer had messed up your metabolism a few years ago?
    no i was just over dieted with cals too low and too much cardio for too long of a time slowed my metabolism

    I don't believe and have never believed carbs are bad or lead to fat or difficulty in losing weight

    yes some people have issues diabetics, hypoglycemics but i think most people are not sensitive to carbs

    Most poeple get fat because they take in more they they burn off regardless of what type of food it is

  6. #36
    FREAK Suzanne's Avatar
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    hardly i shot up to 149 (7-8 lbs more then when i started prep) after Thanksgiving see post #25 compares jr nats and nats

    I am 145 now and still fighting the water but since i KNOW its water and not fat i am just letting it ride til i balance out. I was so full of water in my muscles (glycogen) i could not reach to brush back of hair

  7. #37
    Moderator GirlyMuscle's Avatar
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    I'm just jealous. I really don't believe I could eat the way you do. I'd be as big as a house.
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  8. #38
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    Quote Originally Posted by GirlyMuscle View Post
    I'm just jealous. I really don't believe I could eat the way you do. I'd be as big as a house.
    it took awhile to work my way up to this much food but it was increasing my calories that fixed the metab issue

    it is clean carbs except my cheat meal so oats, ww pasta, ww bread, potatoes, rice etc and low fat
    my carb days after show are pure sugar carbs to kick up the metabolsim i want his all the time lol i want to live on kids cereal

  9. #39
    Moderator GirlyMuscle's Avatar
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    I love the semi granola types like Honey Bunches of Os. Then again gimme any cereal and I will down the entire box in one sitting. Once I start I can't stop. Cinnamon Toast Crunch...mmmmmm
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  10. #40
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    Quote Originally Posted by tammyp View Post
    i used to carry it in my butt and always had a flat tummy. now i still have lines in my butt and no flat tummy.
    I'm thinking this is from the anti estrogen we take. it shuts down the fat receptor cells in the booty and legs. We come off it gradually after contest, and while our bodies are putting fat back on. Since we're still suppressing estrogen, fat goes to the places it normally would on a man. stomach and lower back.

  11. #41
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    i agree sally. i hear this complaint from almost all women. id like to hear jills thought on it.
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  12. #42
    Moderator GirlyMuscle's Avatar
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    Makes total sense Sally. I guess I never thought it through.
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  13. #43
    Forum Leader: Rx Fight Club stephaniewicked's Avatar
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    Quote Originally Posted by GirlyMuscle View Post
    I love the semi granola types like Honey Bunches of Os. Then again gimme any cereal and I will down the entire box in one sitting. Once I start I can't stop. Cinnamon Toast Crunch...mmmmmm
    Honey Nut Cheerios are my favorite!! Mmm..

    Quote Originally Posted by tammyp
    i used to carry it in my butt and always had a flat tummy. now i still have lines in my butt and no flat tummy.
    Opposite for me. Typical girl... it's all in my hips and ass! Flat tummy (for the most part, just not as tight as it was pre-contest) but I've got a mini muffin top going on. Damn love handles! I, for one, definitely do not love them! Bleh... Gotta love the winter and layering clothes!
    "The gym is one of life's best arenas for building the toughest of men. Not because you learn to experience success, but because you've been forced to accept failure and identify your flaws."

  14. #44
    IFBB PRO Melissa's Avatar
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    Perhaps I used the wrong phrase. I'm probably not "carb sensitive," rather my body just seems to run more efficiently and make better progress with fewer carbs and more fats.

    I'm having the same problem with my fat distribution this time around, too. Usually, my lower abs stay vascular for several weeks after a show and my tooshie blows right up cellulite and all, and that seems to be the exact opposite for me this year.

  15. #45
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    I have heard fat can come back different every time you diet for a show

    I have always held most in midsection still do

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