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Thread: Chest today baby! Snowman style!
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03-02-2009, 03:14 PM #1
Chest today baby! Snowman style!
BIG CHEST TODAY GONNA HIT IT HARD AND DO A LITTLE DIFFERENT VARIATION THEN USUAL TODAY. 15 TOTAL SETS IN ALL. U KNOW WHAT JUST FOR THE SNOW DAY I WILL DO SOME SNOWMAN CALVES RAISES FOR THE CROWD!
I GET THE JOB DONE!!!!!!!!
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03-02-2009, 03:15 PM #2
I did chest today
Incline Bench
Bench Machine (fucking PTs were all over the flat benches)
Incline DB flies
then onto tricep work
Close Grip Bench
Cable Pushdowns
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03-02-2009, 03:17 PM #3
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03-02-2009, 05:16 PM #4
Oooooyeaaaaaaaaaaaaaa........
I GET THE JOB DONE!!!!!!!!
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