GirlyMuscle's Hangout

**GirlyMuscle** · 01-20-2010, 06:14 AM

Sledge was feeding the ostrich who got a little pushy. First he stole the feed bag right out of his hand and then he tried to eat Sledge. I have it on video, too.

**GirlyMuscle** · 01-20-2010, 06:15 AM

Originally Posted by vboissiere

How are the prices?!?

I know it's a huge export to Russia. Since it's basically free range, I'm sure the quality and fat content are bother good.

I don't know. We keep looking at the grocerers and butchers and haven't seen any.

**Mac** · 01-20-2010, 06:26 AM

Originally Posted by GirlyMuscle

Sledge was feeding the ostrich who got a little pushy. First he stole the feed bag right out of his hand and then he tried to eat Sledge. I have it on video, too.

I remember as a child getting attacked by an Ostrich at the local zoo. To this day I won't go near one. Luckily they are easy to avoid.

Hope you had a good day Girly.

**Sledge** · 01-20-2010, 06:28 AM

I often identify GM in a crowd by her hair. Sometimes I get confused and lose her.

**buckimscl** · 01-20-2010, 06:31 AM

Just wanted to check in GM. Sledge, that's funny!

**GirlyMuscle** · 01-22-2010, 09:57 PM

Back and Forearms (from Thursday)

Pullups
50 reps in 6 sets (took me 11 sets last time)

Close Grip Pulldowns
1x6@67 (147.7)
1x6@69 (152)

Bent Over Barbell Rows
2x6@70 (154)

(I'm no barbellbarbie but I'm happy with that...taking it up 5kgs next time)

Hyperextensions holding a DB
1x6@30 (66)
[email protected] (72)

Switched back to standing bb wrist curls and DB wrist curls on a bench since these hurt my wrists less.

Standing BB wrist curls
2x10@20 (44)

DB bench wrist curls
[email protected] (27.5)

30 min on treadmill

**blu2xtreme** · 01-22-2010, 10:02 PM

Those pics are to dang funny

**GirlyMuscle** · 01-23-2010, 01:31 AM

Shoulders and traps

Military Pres
w/u
3x10@20 (44)

acclimation
[email protected] (49.5)
1x3@25 (55)

working sets
1x6@40 (88)
2x6@6@45 (99)

Seated Db Press
1x6@25 (55)

Side laterals
2x6@10 (22)

Barbell Shrugs
2x12@80 (176)

30 min cardio on treadmill

We went to the big tree forrests in the southern part of Western Australis over the last two days. The Australian version of big trees (compared to the redwoods and sequoias of the USA and Canada) are the Karri, Jarrah and Tingle trees. Most reach a height of over 80-100m (260-320 feet) in height and are hundreds and hundreds of years old. We came across one that was a climbing tree. Appreantly, firemen used to climb up to a a lookout on top and watch for brushfires. This one had a lookout at 60m (197 feet) high. No way was I going up there but Sledge has no fear so off he went. I only got to the 4th rung. LOL The first three are Sledge climbing. The next are his view from the lookout.

**GirlyMuscle** · 01-23-2010, 01:34 AM

Looking down....

As high as I was willing to go. I know....sometimes I'm a sissy girl.

**GirlyMuscle** · 01-23-2010, 01:38 AM

More big trees...

**GirlyMuscle** · 01-23-2010, 01:41 AM

This is a Giant Tingle tree. The bottoms get burned out by fire yet the outer shell continues to grow and the tree grows as normal.

**tight booty** · 01-23-2010, 02:45 AM

Girlymuscle, when you and sledge are in melbourne you should go to the Dandenong Mountains....it's so beautiful there...I love Sherbrooke forest! You will see some massive trees there...I have many happy memories from that place.

**tight booty** · 01-23-2010, 02:48 AM

Originally Posted by GirlyMuscle

Sledge was feeding the ostrich who got a little pushy. First he stole the feed bag right out of his hand and then he tried to eat Sledge. I have it on video, too.

The wildlife in Australia is all pushy and very forward! I think that is what I love about it here...the creatures are amazing, they have such character...they are never boring!
Ostrich's love coke cola too.....

**GirlyMuscle** · 01-23-2010, 02:55 AM

You do know Ostrichs are African right? When we were walking through the Karri Forrest an emu came crashing through the foliage. Sledge said the males do that to direct you away from the chicks. We didn't search for the chicks though. I wish I could have gotten a pic but it all happened so fast. BTW....I want a kanga as a pet. I asked Sledge if I could have one at the block when the house is built and he said yes if we constructed higher enough fences that were feral proof. That costs a lot to do 170 acres but it's not out of the question. I wanted to hug the ones at the petting zoo but I was happy just to pet and feed them. (but I still wanna eat one)

**tight booty** · 01-23-2010, 03:26 AM

Originally Posted by GirlyMuscle

You do know Ostrichs are African right? When we were walking through the Karri Forrest an emu came crashing through the foliage. Sledge said the males do that to direct you away from the chicks. We didn't search for the chicks though. I wish I could have gotten a pic but it all happened so fast. BTW....I want a kanga as a pet. I asked Sledge if I could have one at the block when the house is built and he said yes if we constructed higher enough fences that were feral proof. That costs a lot to do 170 acres but it's not out of the question. I wanted to hug the ones at the petting zoo but I was happy just to pet and feed them. (but I still wanna eat one)

No, you have a choice....you can either have one for a pet or eat one! What do you choose?

Think of those sweet little eyes.....