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  1. #31
    FREAK buckimscl's Avatar
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    Not sure for my first actual show how big I want to go. I thought about trying a local show in the tri-state area? Not really sure yet.
    Unless there's a bench press contest I joined and didn't know about it doesn't matter how much I bench.

  2. #32
    Moderator GirlyMuscle's Avatar
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    The Continental isn't huge. I think they get like 80 competitors. On second thought I guess that's pretty many. With crossovers it would be around 100.

    What shows are you thinking about?
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  3. #33
    FREAK buckimscl's Avatar
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    There is a Tri State in Erie in October. Not sure of the dates. I'll be looking at some of the schedules after first of the year because mnay of them aren't finalized till then.
    Unless there's a bench press contest I joined and didn't know about it doesn't matter how much I bench.

  4. #34
    FREAK
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    sub'd

  5. #35
    Moderator GirlyMuscle's Avatar
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    Today's the day! I'm so excited!

    Weighed in at 68.6kg which translates to 151.24 pounds. I'll post up after the gym and hopefully with some pics.

    I'll start my meal plan here and edit as the day goes. I think we're having a cheat meal tonight. It's been a week so I'm ready.

    meal 1 6am 2 whole eggs, 1 c egg whites
    meal 2 9am 1/2 oats, 1 scoop chocky protein powder, 1T mac nut oil
    meal 3 12 .......
    Last edited by GirlyMuscle; 12-08-2009 at 08:38 PM.

  6. #36
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    lol chalky protein powder. Tell him to get some Isolyze, for jeebuses sake.

  7. #37
    FREAK Suzanne's Avatar
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    I will be following along

  8. #38
    Moderator GirlyMuscle's Avatar
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    LOL...Chocky is Sledge's description of Chocolate. It's good actually. I'm trying to learn to speak Australian. hee hee

  9. #39
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    Quote Originally Posted by GirlyMuscle View Post
    LOL...Chocky is Sledge's description of Chocolate. It's good actually. I'm trying to learn to speak Australian. hee hee
    Speak American, dammit.


  10. #40
    Moderator GirlyMuscle's Avatar
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    Ewwww...Velveeta. What brought that up?

    edit:..nevermind...I see...American. LOL

  11. #41
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    It's American. lol

  12. #42
    Moderator GirlyMuscle's Avatar
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    Yield signs over here say "give way." It makes me giggle when I see that.

  13. #43
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    Quote Originally Posted by GirlyMuscle View Post
    Yield signs over here say "give way." It makes me giggle when I see that.
    have you tried vegemite yet?

  14. #44
    Moderator GirlyMuscle's Avatar
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    Hell no. I heard it's disgusting. I guess I'll have to give it a whirl though since I'm here. I'll put it on the shopping list.

    Other funny things...toilets have buttons not handles. One for a half flush, the other for a full flush. And they go by the saying, "If it's yellow let it mellow. If it's brown flush it down." They're all big about water conservation here. So I guess I'll do my part by showering WITH Sledge.

    Drugstores are Chemist shops. And they only carry drugs. No makeup, hair products, candy, soda.

    Soda is a soft drink. Sledge's sister laughed when I called it soda.

    Screen doors have a different name. I think he called it a fly wire door.

    They have no pennies. Everything gets rounded off. They have no paper $1 or $2. Both are coins. Money is almost plastic feeling and is very colorful and all different sizes.

  15. #45
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    where do you buy makeup and other girly stuff?

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