GirlyMuscle's Hangout

**BEAST MODE** · 09-01-2010, 10:32 AM

Purdy!

**Sledge** · 09-01-2010, 11:30 AM

Originally Posted by GirlyMuscle

A new look...

Nice Butt

**Ibarramedia** · 09-01-2010, 11:38 AM

Wow It lloks great! Love the new look. I like the side view shot too.

2 thumbs up.

**Suzanne** · 09-01-2010, 04:29 PM

I think it looks really good!

**SallyAnne** · 09-02-2010, 10:42 AM

Originally Posted by GirlyMuscle

A new look...

I LOVE the hair!!!!

**freebirdmac** · 09-02-2010, 01:12 PM

I agree! The new cut looks great!

**GirlyMuscle** · 09-03-2010, 05:11 AM

Thanks, Gals. I'm getting used to it. At first, I was like, yeah, I can live with this until it grows out. Now, I'm ok with it. It's certainly easier to take care of! Funny thing is that after 30+ years of long hair I thought I'd notice it's disappearance more. I don't.

Had a DEXA done yesterday. DEXA is the most accurate way to measure bodyfat. It has a +/- 1% accuracy. I came in at 22.1% so that means I have about 20-25 pounds to go in the next 8 weeks. Ugh. I'm so tired already! (But imagine what that % was 25 pounds ago when I weighed 180!)

**Gaoshang Xiongshou** · 09-03-2010, 06:42 AM

Originally Posted by GirlyMuscle

Duh. I have glasses on in the video I sent you. Men. They don't notice anything.

Ahem...

**Sandpig** · 09-03-2010, 06:49 AM

I like the new look, Erin.

**Sledge** · 09-03-2010, 06:55 AM

Originally Posted by GirlyMuscle

Duh. I have glasses on in the video I sent you. Men. They don't notice anything.

Hey! I noticed the sheep on your head had a hair cut. And that you have a nice butt. What more do you want.

**Sledge** · 09-03-2010, 07:03 AM

Originally Posted by GirlyMuscle

Thanks, Gals. I'm getting used to it. At first, I was like, yeah, I can live with this until it grows out. Now, I'm ok with it. It's certainly easier to take care of! Funny thing is that after 30+ years of long hair I thought I'd notice it's disappearance more. I don't.

Had a DEXA done yesterday. DEXA is the most accurate way to measure bodyfat. It has a +/- 1% accuracy. I came in at 22.1% so that means I have about 20-25 pounds to go in the next 8 weeks. Ugh. I'm so tired already! (But imagine what that % was 25 pounds ago when I weighed 180!)

People on bodybuilding sites get too hooked up on numbers. 22.1% total body fat (not just subcatanious body fat) is lean. In fact from memory anything under 21% for a woman is considered "underfat". That is to say, below the healthy range for a woman.