GirlyMuscle's training journal..The Butt Reinvention

**axioma** · 02-24-2010, 09:21 AM

Originally Posted by Sledge

I'm going to the gym to train GM soon. I plan to do my best Leroy impression from the Dorian Yates blood and guts DVD.

Yea, ya bloody, *****, yowww're the King, bloody Yates...Ahhhhh, that's whaaat I like to hear....tendons poppin MAN!!!!

**blu2xtreme** · 02-24-2010, 09:22 AM

Originally Posted by axioma

Sounds like the party is on....can I visit?

Sounds like your right

I know gman is planning on going too

**Suzanne** · 02-24-2010, 10:22 AM

I posted this in teh TPT q & A but thought i would post it here for you

I have pain where you do Erin and just got mri - torn rotator cuff and tendintits in that shoulder (pain where bi/delt meet)

I have no deep pain in the shoulder at all

"weird"feeling to over presses like tricep/rear delt suddenly weak but no "pain" per say

**Gerb** · 02-24-2010, 06:34 PM

this journal is high comedy

**GirlyMuscle** · 02-24-2010, 07:44 PM

Originally Posted by axioma

Sounds like the party is on....can I visit?

Of course! I'll let you know where we'll be staying closer to the date.

Originally Posted by blu2xtreme

Sounds like your right

I know gman is planning on going too

I forget where you live. Can you make it, too?

Originally Posted by Suzanne

I posted this in teh TPT q & A but thought i would post it here for you

I have pain where you do Erin and just got mri - torn rotator cuff and tendintits in that shoulder (pain where bi/delt meet)

I have no deep pain in the shoulder at all

"weird"feeling to over presses like tricep/rear delt suddenly weak but no "pain" per say

I'm afraid it will be rotator cuff issues as well. Thnaks, Suz.

Originally Posted by steve g

this journal is high comedy

Sledgey was pretty funny when he was on the good pain meds. Kinda silly and hyper. He's run oout of those now. He's not feeling so good this morning. Pain meds are making him naseous. He just went back to bed. So I guess it's up us to entertain ourselves now.

**freebirdmac** · 02-24-2010, 07:51 PM

Hope Sledge can tolerate these next few days. That's pretty rough surgery (just look at the pain meds!).

Hope you survive too Erin

**GirlyMuscle** · 02-24-2010, 08:01 PM

They told him day 3-5 will be the worst. It's day 4. He claims he doesn't like to be fussed over so we've made a deal. I will do whatever he needs but he has to ask me. That way I won't annoy him and he won't upset me by snapping at me.

He came home with a pain pump on. That prevented him from feeling anything. Once it was empty and it wore off, he realized how much pain there is. I'm not sure what all they did but I know the surgeon shaved off some bone and that's where the worst pain is coming from.

**blu2xtreme** · 02-24-2010, 08:19 PM

Originally Posted by GirlyMuscle

Of course! I'll let you know where we'll be staying closer to the date.

I forget where you live. Can you make it, too?

I live in Las Vegas but I am coming out for Columbus and hopefully I can make Pittsburgh too. My daughter goes out to New Jersey every summer so I am pretty much free 1/2 the summer.

**GirlyMuscle** · 02-24-2010, 08:20 PM

I hope you can. We'll have a big party!

**FitnFirm** · 03-16-2010, 02:07 AM

What is going on ? When you coming home ? I want a baby kangaroo please

**GirlyMuscle** · 03-16-2010, 02:17 AM

I come home in two weeks. I'll be in the states on March 29th...home in PA on April 1st. Then it's on to job hunting and real life. THe honeymoon is over.

**Sledge** · 03-16-2010, 02:23 AM

Originally Posted by FitnFirm

I want a baby kangaroo please

No worries. How would you like it cooked?

**Baldiewonkanobi** · 03-16-2010, 05:12 AM

Comming 'home'. Longest I have been outta the States is a month. Home always sounded good. Oz's loss, our gain.

Baldie

**axioma** · 03-16-2010, 08:31 AM

Welcome back. I (and Xiomara) look forward to seeing your return to the stage.

**GirlyMuscle** · 03-16-2010, 09:09 AM

Awww...thank you, Axioma. Can't say when that will be but someday....

Right now I'm just eating, enjoying and lifting heavy assed weights. Just enjoying the life. Video to follow...

**GirlyMuscle** · 03-16-2010, 09:40 AM

OK...I'm no BBB but I did do 198 pounds for the first time.

**gman** · 03-16-2010, 09:48 AM

wow, that's some great strength Erin!

**Ninja Loco** · 03-16-2010, 11:55 AM

And look at allllll that bootay!!

Hun thats impressive as hell. Hell I rarely see MEN working out with 205 in my gym and you know it's hardcore.

**GirlyMuscle** · 03-16-2010, 11:59 AM

Do ya think I rounded my back too much?

**Ninja Loco** · 03-16-2010, 12:12 PM

It didnt look like it to me.

**AVBG** · 03-16-2010, 04:16 PM

That's maad strength and good form..very impressed

**GirlyMuscle** · 04-05-2010, 04:45 PM

Shit! I'd better get back to this log. I found it buried on the second page of masters!

I'm back in PA after spending 4 months in Australia with Sledge. While I missed my friends and family (and most of all my dog...is that bad?), no, I am not happy to be back. Be that as it may, it was necessary. *sigh*

So, in addition to job hunting, I am on a mission to drop some of my "vacation fluff." I took last week off the gym for recuperation while I traveled but I'm ready to get going again. I'll be back to max-ot tomorrow morning.

**axioma** · 04-06-2010, 12:43 PM

welcome back...kind of humbling when I get "archived" isn't it? We bodybuilders need that attention don't we...good luck on the job hunting.

**axioma** · 04-06-2010, 12:44 PM

Originally Posted by GirlyMuscle

OK...I'm no BBB but I did do 198 pounds for the first time.

**GirlyMuscle** · 04-06-2010, 04:41 PM

Originally Posted by axioma

welcome back...kind of humbling when I get "archived" isn't it? We bodybuilders need that attention don't we...good luck on the job hunting.

So true.

Video to follow....

**gman** · 04-06-2010, 04:48 PM

Originally Posted by GirlyMuscle

I'll be back to max-ot tomorrow morning.

Maximum off-topic?

**freebirdmac** · 04-06-2010, 05:57 PM

Holy crap! I was expecting the video to show deads or something, not bent over rows!!!!

**HeavyDutyGuy** · 04-06-2010, 06:41 PM

The "fluff" thing always cracks me up..youd think women were pillows or something...........

**GirlyMuscle** · 04-06-2010, 06:51 PM

I have a video I did today of me doing rackpulls but damned youtube changed everything and now I can't even view videos let alone upload them.

**GirlyMuscle** · 04-06-2010, 07:36 PM

Rackpulls with 405# Dudebro style! (183.7 kgs)

**Gerb** · 04-06-2010, 07:40 PM

^^ just saw it on Dudebro FB, awesome pulling GM!!!

**GirlyMuscle** · 04-06-2010, 07:41 PM

Thanks Steve!

I think I can do more.

**AVBG** · 04-06-2010, 07:47 PM

No bloody wonder..I recall your back/traps are really well developed! Well done sista!

**tight booty** · 04-06-2010, 07:51 PM

Originally Posted by axioma

Hey I was there....

**GirlyMuscle** · 04-06-2010, 07:52 PM

Yes...and I have all the video and it's been converted to files I can manage. I just need some time to edit it all.

**tight booty** · 04-06-2010, 07:53 PM

Originally Posted by GirlyMuscle

Shit! I'd better get back to this log. I found it buried on the second page of masters!

I'm back in PA after spending 4 months in Australia with Sledge. While I missed my friends and family (and most of all my dog...is that bad?), no, I am not happy to be back. Be that as it may, it was necessary. *sigh*

So, in addition to job hunting, I am on a mission to drop some of my "vacation fluff." I took last week off the gym for recuperation while I traveled but I'm ready to get going again. I'll be back to max-ot tomorrow morning.

You'll end up in Aussie for good to be with Sledge....

I just know it....so party next year at the Aussie Pro.....

**Gerb** · 04-06-2010, 07:54 PM

Originally Posted by GirlyMuscle

Thanks Steve!

I think I can do more.

I got no doubt about that.

**GirlyMuscle** · 04-06-2010, 08:00 PM

Originally Posted by tight booty

You'll end up in Aussie for good to be with Sledge....

I just know it....so party next year at the Aussie Pro.....

I overstayed my visa by 27 days. Immigration told me if I'd stayed one more day I would be banned from entering Australia for 3 years. Yikes!

**Sledge** · 04-06-2010, 08:05 PM

Not bad. You are a good puller.

**tight booty** · 04-06-2010, 08:06 PM

Originally Posted by GirlyMuscle

I overstayed my visa by 27 days. Immigration told me if I'd stayed one more day I would be banned from entering Australia for 3 years. Yikes!

Omfg, that was a close call....

**blu2xtreme** · 04-06-2010, 09:37 PM

Originally Posted by GirlyMuscle

Rackpulls with 405# Dudebro style! (183.7 kgs)

You amaze me girlym ... now I know why I hate posting my weights on my journal
tell me that I too can me that strong , at least a fraction as strong as you

**Ninja Loco** · 04-06-2010, 11:36 PM

First off, fucking wow. You're strong.

And now for the hate......towards me, that is.

You're supposed to pull from slightly below your knees, not above. Those safety bars needed to be at least one hole down. Sorry hun.

**AVBG** · 04-06-2010, 11:40 PM

Originally Posted by Ninja Loco

First off, fucking wow. You're strong.

And now for the hate......towards me, that is.

You're supposed to pull from slightly below your knees, not above. Those safety bars needed to be at least one hole down. Sorry hun.

hater.. lolz!

**Ninja Loco** · 04-06-2010, 11:42 PM

Damn straight I hate those fucking calves of yours.

**Sledge** · 04-07-2010, 01:02 AM

Originally Posted by Ninja Loco

First off, fucking wow. You're strong.

And now for the hate......towards me, that is.

You're supposed to pull from slightly below your knees, not above. Those safety bars needed to be at least one hole down. Sorry hun.

I think that's what makes it dudebro style. Miss Lumpy usually does em below the knees but watched some dudebro vids and did em that way.

I think that's what she said I may be wrong though.